After 20 years of clinical study and research, we’ve built GST Body to focus exclusively on fascia as the singular answer to all things body – aesthetics, athletics, rehabilitation and aging. Fascia is not an extra but the essential. Fascia is a holistic body system and that is what makes GST Body holistic body care.
You must do something differently to be something different. Motion initiates fascia’s hydraulic mechanism that optimizes its condition, function and influence on all other body systems. Fascia hates exercise but delights in the sensation of playful motion. Experience the delicious and invigorating stretch and animation of fascia as the simple way to holistically care for your body.
Try our different GST techniques in our live Zoom classes! Join us today to start your GST journey.