GST Body LA
7562 W. Sunset Blvd. Los Angeles, CA 90046  
310-895-9993

Class Types

Vinyasa, Sculpt, Meditation & Pranayama, Stretching

Amenities

Parking

Cancellation Policy

1 hours

Neighborhood

Sunset

Know before you go

  • Make sure you refer to the class titles to see the accessories used in each class.  There are simple creative alternatives for everything we use, but if you have a question about any alternatives, make sure you contact us at info@gstbodyla.com so we can help you out.
  • *The TTS/BBK class requires one of our straps or a DIY alternative that takes a bit more set up.*
  • Class sign up closes 15 mins prior to the class. You will be sent an email before class starts with the Zoom link. If you have not used Zoom before, we recommend logging on early to make sure it is set up properly.
  • If you do not receive your Zoom link prior to class, please contact us via text at 310-895-9993 for immediate assistance.

STUDIO OVERVIEW

After 20 years of clinical study and research, we’ve built GST Body to focus exclusively on fascia as the singular answer to all things body – aesthetics, athletics, rehabilitation and aging. Fascia is not an extra but the essential. Fascia is a holistic body system and that is what makes GST Body holistic body care.
You must do something differently to be something different.  Motion initiates fascia’s hydraulic mechanism that optimizes its condition, function and influence on all other body systems.  Fascia hates exercise but delights in the sensation of playful motion. Experience the delicious and invigorating stretch and animation of fascia as the simple way to holistically care for your body.
Try our different GST techniques in our live Zoom classes!  Join us today to start your GST journey.

Wednesday, June 3
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
12:00 - 1:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Thursday, June 4
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
10:00 - 11:00 AM CC Perk Up Flow (w/TTS or BBK) yoga_meditation_stretch Anna Rahe RESERVE
Friday, June 5
Time Class Type Instructor
8:00 - 9:00 AM Movement Meditation (w/Wood Roller or Substitute) yoga_meditation_stretch Anna Rahe RESERVE
12:00 - 1:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Saturday, June 6
Time Class Type Instructor
11:00 - 12:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Monday, June 8
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
12:00 - 1:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Tuesday, June 9
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
10:00 - 11:00 AM CC Perk Up Flow (w/TTS or BBK) yoga_meditation_stretch Anna Rahe RESERVE
Wednesday, June 10
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
12:00 - 1:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Thursday, June 11
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
10:00 - 11:00 AM CC Perk Up Flow (w/TTS or BBK) yoga_meditation_stretch Anna Rahe RESERVE
Friday, June 12
Time Class Type Instructor
8:00 - 9:00 AM Movement Meditation (w/Wood Roller or Substitute) yoga_meditation_stretch Anna Rahe RESERVE
12:00 - 1:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Saturday, June 13
Time Class Type Instructor
11:00 - 12:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Monday, June 15
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
12:00 - 1:00 PM CC Perk Up Flow (w/Weights and Foam roller) yoga_meditation_stretch strength_conditioning Anna Rahe RESERVE
Tuesday, June 16
Time Class Type Instructor
8:00 - 9:00 AM MM Rise and Shine Slow Flow (w/Wood and Foam Rollers and Towel) yoga_meditation_stretch Anna Rahe RESERVE
10:00 - 11:00 AM CC Perk Up Flow (w/TTS or BBK) yoga_meditation_stretch Anna Rahe RESERVE