Class Overview

FLOW is our signature, dynamic Vinyasa-style flow class with a focus on continuous movement matched with the breath. We flow through Vinyasa postures connecting each sequence with a Chataranga Flow. This intensified practice builds Strength, Flexibility, and Balance. Sun Salutations, standing postures, arm balances, core strengthening, backbends, hip openers, and inversions are all part of the repertoire. All classes incorporate music to support the energy of the flow. Designed for all levels.    Needed: Block Mat, Towel & Water **This class is via online streaming. Once you have registered for this class you will receive a link to join the class 30 min prior to class start.
1223 East Cherry Street Seattle, WA 98122  
206.322.3569

Class Types

Indoor Cycling & Biking, Vinyasa, Sculpt, Functional Fitness, Yin

Amenities

Mats for Rent
Retail
Towels for Rent
Water for Purchase

Cancellation Policy

In-Studio: 10 hours
Live Stream: 1 hour

Neighborhood

Central District

Know before you go

  • Arrive 15 minutes early for your first class.
  • Bring a mat, water bottle, towel and shoes (for the cycle and torch classes).
  • Yoga mats, shower towels and yogitoes are available for rent at the studio.

STUDIO OVERVIEW

Live Love Flow is a boutique studio that offers yoga, strength training and indoor cycling classes to increase flexibility, stability, range of motion and mindfulness.
 

Thursday, December 3
Time Class Type Instructor
4:30 - 5:30 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch L.T. RESERVE
Friday, December 4
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch L.T. RESERVE
Saturday, December 5
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Max RESERVE
3:00 - 4:00 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Indira RESERVE
Sunday, December 6
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Jay RESERVE
Monday, December 7
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch L.T. RESERVE
Tuesday, December 8
Time Class Type Instructor
6:00 - 7:00 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Anna RESERVE
4:30 - 5:30 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Kannetha RESERVE
Wednesday, December 9
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Bianca M RESERVE
Thursday, December 10
Time Class Type Instructor
6:00 - 7:00 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Anna RESERVE
4:30 - 5:30 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Kannetha RESERVE
Friday, December 11
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch L.T. RESERVE
4:30 - 5:30 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Indira RESERVE
Saturday, December 12
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Max RESERVE
3:00 - 4:00 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Indira RESERVE
Sunday, December 13
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Jay RESERVE
Monday, December 14
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch L.T. RESERVE
7:15 - 8:15 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Indira RESERVE
Tuesday, December 15
Time Class Type Instructor
6:00 - 7:00 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Anna RESERVE
4:30 - 5:30 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Kannetha RESERVE
6:00 - 7:00 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Bianca M RESERVE
Wednesday, December 16
Time Class Type Instructor
9:30 - 10:30 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Bianca M RESERVE
7:15 - 8:15 PM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Max RESERVE
Thursday, December 17
Time Class Type Instructor
6:00 - 7:00 AM LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) yoga_meditation_stretch Anna RESERVE