Live Love Flow is a boutique studio that offers yoga, strength training and indoor cycling classes to increase flexibility, stability, range of motion and mindfulness.
Class Overview
FLOW is our signature, dynamic Vinyasa-style flow class with a focus on continuous movement matched with the breath. We flow through Vinyasa postures connecting each sequence with a Chataranga Flow. This intensified practice builds Strength, Flexibility, and Balance. Sun Salutations, standing postures, arm balances, core strengthening, backbends, hip openers, and inversions are all part of the repertoire. All classes incorporate music to support the energy of the flow. Designed for all levels. Needed: Block Mat, Towel & Water **This class is via online streaming. Once you have registered for this class you will receive a link to join the class 30 min prior to class start.Class Types
Vinyasa, Indoor Cycling & Biking, Functional Fitness, Sculpt, Restorative, Yin
Amenities
Mats for Rent
Retail
Towels for Rent
Water for Purchase
Cancellation Policy
In-Studio: 10 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Central District
Know before you go
- Arrive 15 minutes early for your first class.
- Bring a mat, water bottle, towel and shoes (for the cycle and torch classes).
- Yoga mats, shower towels and yogitoes are available for rent at the studio.
Saturday, January 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Indira | RESERVE |
Monday, January 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | L.T. | RESERVE | |
| 7:15 - 8:15 PM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Bianca M | RESERVE |
Tuesday, January 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Anna | RESERVE |
Wednesday, January 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | L.T. | RESERVE | |
| 7:15 - 8:15 PM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Max | RESERVE |
Thursday, January 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Anna | RESERVE |
Friday, January 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | L.T. | RESERVE |
Saturday, January 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Indira | RESERVE |
Monday, January 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | L.T. | RESERVE | |
| 7:15 - 8:15 PM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Bianca M | RESERVE |
Tuesday, January 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Anna | RESERVE |
Wednesday, January 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | L.T. | RESERVE | |
| 7:15 - 8:15 PM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Max | RESERVE |
Thursday, January 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | Anna | RESERVE |
Friday, January 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | LIVESTREAM - FLOW 60 (via Zoom, Pre-Register before class starts) | L.T. | RESERVE |
