Live Online is Physique 57’s VIRTUAL STUDIO. Receive personalized instruction and connect in real-time with top notch trainers. Our magical combination of cardio, strength training, and stretching delivers unparalleled results. Expect heart-pumping, body-sculpting sequences set to invigorating beats. Endorphins and optimism are just a click away.
Class Types
Barre, Sculpt
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Virtual
Know before you go
Ready to get energized by our proprietary process of Interval Overload? With high intensity, low-impact sequences that are as safe as they are fun, the Physique 57 method meets you where you are on your fitness journey.
Equipment typically used in our Live Online classes- substitute at home as needed.
- Set of heavy weights (5lb+)
- Barre or sturdy piece of furniture (countertop or chair)
- Ball (6-8 inches) or cushion/pillow
- Yoga or workout mat
Monday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Virtual Sculpt | Kameica | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Kameica | JOIN FOR FREE |
Tuesday, April 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Back Body Sculpt | Will | JOIN FOR FREE | |
| 7:30 - 8:15 AM | Virtual Power Sculpt | Will | JOIN FOR FREE | |
| 10:00 - 10:45 AM | Virtual Power Sculpt Lab | Torrey | JOIN FOR FREE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Torrey | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Core | Sarah F. | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Sarah F. | JOIN FOR FREE |
Wednesday, April 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Virtual Power Sculpt | Brooke | JOIN FOR FREE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Jarred | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Jarred | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Jarred | JOIN FOR FREE |
Thursday, April 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 7:30 - 8:15 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 10:00 - 10:45 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 12:00 - 12:45 PM | Virtual Core Lab | Torrey | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Power Sculpt | Kameica | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Kameica | JOIN FOR FREE |
Friday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Will | JOIN FOR FREE | |
| 8:00 - 8:45 AM | Virtual Sculpt | Will | JOIN FOR FREE | |
| 11:00 - 11:45 AM | Virtual Power Sculpt | Erin | JOIN FOR FREE | |
| 2:00 - 2:45 PM | Virtual Power Sculpt | Erin | JOIN FOR FREE | |
| 5:00 - 5:45 PM | Virtual Power Sculpt | Erin | JOIN FOR FREE |
Saturday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Virtual Power Sculpt Lab | Sarah F. | JOIN FOR FREE | |
| 10:30 - 11:15 AM | Virtual Power Sculpt | Sarah F. | JOIN FOR FREE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Sarah F. | JOIN FOR FREE |
Sunday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Virtual Power Sculpt | Kameica | JOIN FOR FREE | |
| 11:00 - 11:45 AM | Virtual Sculpt | Kameica | JOIN FOR FREE |
Monday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Brooke | JOIN FOR FREE | |
| 8:00 - 8:45 AM | Virtual Power Sculpt | Brooke | JOIN FOR FREE | |
| 9:30 - 10:15 AM | Virtual Core Lab | Brooke | JOIN FOR FREE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Erin | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Kameica | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Kameica | JOIN FOR FREE |
Tuesday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Back Body Sculpt | Will | JOIN FOR FREE | |
| 7:30 - 8:15 AM | Virtual Power Sculpt | Will | JOIN FOR FREE | |
| 10:00 - 10:45 AM | Virtual Power Sculpt Lab | Will | JOIN FOR FREE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Torrey | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Core | Sarah F. | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Sarah F. | JOIN FOR FREE |
Wednesday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Virtual Power Sculpt | Brooke | JOIN FOR FREE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Jarred | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Jarred | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Jarred | JOIN FOR FREE |
Thursday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 7:30 - 8:15 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 10:00 - 10:45 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 12:00 - 12:45 PM | Virtual Core Lab | Torrey | JOIN FOR FREE | |
| 5:30 - 6:15 PM | Virtual Power Sculpt | Kameica | JOIN FOR FREE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Kameica | JOIN FOR FREE |
Friday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Will | JOIN FOR FREE | |
| 8:00 - 8:45 AM | Virtual Sculpt | Will | JOIN FOR FREE | |
| 11:00 - 11:45 AM | Virtual Power Sculpt | Erin | JOIN FOR FREE | |
| 2:00 - 2:45 PM | Virtual Power Sculpt | Erin | JOIN FOR FREE | |
| 5:00 - 5:45 PM | Virtual Power Sculpt | Erin | JOIN FOR FREE |
Saturday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Virtual Power Sculpt Lab | Sarah F. | JOIN FOR FREE | |
| 10:30 - 11:15 AM | Virtual Power Sculpt | Sarah F. | JOIN FOR FREE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Sarah F. | JOIN FOR FREE |
Sunday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Virtual Power Sculpt | Jennifer A. | JOIN FOR FREE | |
| 11:00 - 11:45 AM | Virtual Sculpt | Jennifer A. | JOIN FOR FREE |
Monday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Brooke | JOIN FOR FREE | |
| 8:00 - 8:45 AM | Virtual Power Sculpt | Brooke | JOIN FOR FREE | |
| 9:30 - 10:15 AM | Virtual Core Lab | Brooke | JOIN FOR FREE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Erin | JOIN FOR FREE |
