Live Online is Physique 57’s VIRTUAL STUDIO. Receive personalized instruction and connect in real-time with top notch trainers. Our magical combination of cardio, strength training, and stretching delivers unparalleled results. Expect heart-pumping, body-sculpting sequences set to invigorating beats. Endorphins and optimism are just a click away.
Class Types
Barre, Sculpt
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Virtual
Know before you go
Ready to get energized by our proprietary process of Interval Overload? With high intensity, low-impact sequences that are as safe as they are fun, the Physique 57 method meets you where you are on your fitness journey.
Equipment typically used in our Live Online classes- substitute at home as needed.
- Set of heavy weights (5lb+)
- Barre or sturdy piece of furniture (countertop or chair)
- Ball (6-8 inches) or cushion/pillow
- Yoga or workout mat
Sunday, January 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Virtual Power Sculpt | Brooke | RESERVE | |
| 11:00 - 11:45 AM | Virtual Sculpt | Brooke | RESERVE |
Monday, January 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 8:00 - 8:45 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 9:30 - 10:15 AM | Virtual Power Sculpt Lab | Ashlea | RESERVE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Will | RESERVE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Will | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Will | RESERVE |
Tuesday, January 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Back Body Sculpt | Brooke | RESERVE | |
| 7:30 - 8:15 AM | Virtual Power Sculpt | Brooke | RESERVE | |
| 10:00 - 10:45 AM | Virtual Core Lab | Brooke | RESERVE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Torrey | RESERVE | |
| 5:30 - 6:15 PM | Virtual Core | Sarah F. | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Sarah F. | RESERVE |
Wednesday, January 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Virtual Power Sculpt | Brooke | RESERVE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Ashlea | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt Lab | Ashlea | RESERVE |
Thursday, January 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 7:30 - 8:15 AM | Virtual Back Body Sculpt | Ashlea | RESERVE | |
| 10:00 - 10:45 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 12:00 - 12:45 PM | Virtual Core Lab | Torrey | RESERVE | |
| 5:30 - 6:15 PM | Virtual Power Sculpt | Kameica | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Kameica | RESERVE |
Friday, January 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Will | RESERVE | |
| 8:00 - 8:45 AM | Virtual Sculpt | Will | RESERVE | |
| 11:00 - 11:45 AM | Virtual Power Sculpt | Erin | RESERVE | |
| 2:00 - 2:45 PM | Virtual Power Sculpt | Erin | RESERVE | |
| 5:00 - 5:45 PM | Virtual Power Sculpt | Erin | RESERVE |
Saturday, January 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Virtual Power Sculpt Lab | Sarah F. | RESERVE | |
| 10:30 - 11:15 AM | Virtual Power Sculpt | Sarah F. | RESERVE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Sarah F. | RESERVE |
Sunday, January 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Virtual Power Sculpt | Julie | RESERVE | |
| 11:00 - 11:45 AM | Virtual Sculpt | Julie | RESERVE |
Monday, February 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 8:00 - 8:45 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 9:30 - 10:15 AM | Virtual Power Sculpt Lab | Ashlea | RESERVE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Will | RESERVE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Will | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Will | RESERVE |
Tuesday, February 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Back Body Sculpt | Brooke | RESERVE | |
| 7:30 - 8:15 AM | Virtual Power Sculpt | Brooke | RESERVE | |
| 10:00 - 10:45 AM | Virtual Core Lab | Brooke | RESERVE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Torrey | RESERVE | |
| 5:30 - 6:15 PM | Virtual Core | Sarah F. | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Sarah F. | RESERVE |
Wednesday, February 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Virtual Power Sculpt | Brooke | RESERVE | |
| 12:30 - 1:15 PM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 5:30 - 6:15 PM | Virtual Sculpt | Ashlea | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt Lab | Ashlea | RESERVE |
Thursday, February 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 7:30 - 8:15 AM | Virtual Back Body Sculpt | Ashlea | RESERVE | |
| 10:00 - 10:45 AM | Virtual Power Sculpt | Ashlea | RESERVE | |
| 12:00 - 12:45 PM | Virtual Core Lab | Torrey | RESERVE | |
| 5:30 - 6:15 PM | Virtual Power Sculpt | Kameica | RESERVE | |
| 6:30 - 7:15 PM | Virtual Power Sculpt | Kameica | RESERVE |
Friday, February 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Virtual Power Sculpt | Will | RESERVE | |
| 8:00 - 8:45 AM | Virtual Sculpt | Will | RESERVE | |
| 11:00 - 11:45 AM | Virtual Power Sculpt | Erin | RESERVE | |
| 2:00 - 2:45 PM | Virtual Power Sculpt | Erin | RESERVE | |
| 5:00 - 5:45 PM | Virtual Power Sculpt | Erin | RESERVE |
Saturday, February 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Virtual Power Sculpt Lab | Sarah F. | RESERVE | |
| 10:30 - 11:15 AM | Virtual Power Sculpt | Sarah F. | RESERVE | |
| 12:00 - 12:45 PM | Virtual Power Sculpt | Sarah F. | RESERVE |
