Class Overview

VIRTUAL SCULPT Beginner In this signature class, we break down our proprietary positions and the science behind our proven sculpting method. Perfect for those new to the barre or those looking to refine their form and level up results.   Get energized by our proprietary process of Interval Overload- high intensity, low-impact sequences combining strength training, cardio, and stretching.   VIRTUAL BARRE TIPS Equipment typically used in this class- substitute at home as needed.  Set of heavy weights (5lb+) Barre or sturdy piece of furniture (countertop or chair) Ball (7-9 inches) or cushion/pillow Yoga or workout mat
180 Ave of the Americas New York, NY 10013  
212-259-0570

Class Types

Barre, Sculpt

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

New York

Know before you go

Ready to get energized by our proprietary process of Interval Overload? With high intensity, low-impact sequences that are as safe as they are fun, the Physique 57 method meets you where you are on your fitness journey.

Equipment typically used in our Live Online classes- substitute at home as needed.

  • Set of heavy weights (5lb+)
  • Barre or sturdy piece of furniture (countertop or chair)
  • Ball (6-8 inches) or cushion/pillow
  • Yoga or workout mat

STUDIO OVERVIEW

Live Online is Physique 57’s VIRTUAL STUDIO. Receive personalized instruction and connect in real-time with top notch trainers. Our magical combination of cardio, strength training, and stretching delivers unparalleled results.  Expect heart-pumping, body-sculpting sequences set to invigorating beats.  Endorphins and optimism are just a click away.

Wednesday, July 28
Time Class Type Instructor
5:30 - 6:15 PM Virtual Sculpt pilates_barre strength_conditioning Kameica JOIN NOW
Friday, July 30
Time Class Type Instructor
8:00 - 8:45 AM Virtual Sculpt pilates_barre strength_conditioning Will JOIN NOW
Sunday, August 1
Time Class Type Instructor
11:00 - 11:45 AM Virtual Sculpt pilates_barre strength_conditioning Kameica JOIN NOW
Monday, August 2
Time Class Type Instructor
5:30 - 6:15 PM Virtual Sculpt pilates_barre strength_conditioning Kameica JOIN NOW
Wednesday, August 4
Time Class Type Instructor
5:30 - 6:15 PM Virtual Sculpt pilates_barre strength_conditioning Taylor JOIN NOW
Friday, August 6
Time Class Type Instructor
8:00 - 8:45 AM Virtual Sculpt pilates_barre strength_conditioning Will JOIN NOW
Sunday, August 8
Time Class Type Instructor
11:00 - 11:45 AM Virtual Sculpt pilates_barre strength_conditioning Christine JOIN NOW
Monday, August 9
Time Class Type Instructor
5:30 - 6:15 PM Virtual Sculpt pilates_barre strength_conditioning Taylor JOIN NOW