Class Overview

VIRTUAL POWER SCULPT All levels   Achieve next level results with more intense strength training variations and higher reps. Increase cardiovascular endurance and tone every muscle group from head to toe. All levels welcome- options provided to customize your workout.   Get energized by our proprietary process of Interval Overload- high intensity, low-impact sequences combining strength training, cardio, and stretching.   VIRTUAL BARRE TIPS Equipment typically used in this class- substitute at home as needed. Set of heavy weights (5lb+) Barre or sturdy piece of furniture (countertop or chair) Ball (7-9 inches) or cushion/pillow Yoga or workout mat
180 Ave of the Americas New York, NY 10013  
212-259-0570

Class Types

Barre, Sculpt

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

New York

Know before you go

Ready to get energized by our proprietary process of Interval Overload? With high intensity, low-impact sequences that are as safe as they are fun, the Physique 57 method meets you where you are on your fitness journey.

Equipment typically used in our Live Online classes- substitute at home as needed.

  • Set of heavy weights (5lb+)
  • Barre or sturdy piece of furniture (countertop or chair)
  • Ball (6-8 inches) or cushion/pillow
  • Yoga or workout mat

STUDIO OVERVIEW

Live Online is Physique 57’s VIRTUAL STUDIO. Receive personalized instruction and connect in real-time with top notch trainers. Our magical combination of cardio, strength training, and stretching delivers unparalleled results.  Expect heart-pumping, body-sculpting sequences set to invigorating beats.  Endorphins and optimism are just a click away.

Friday, October 15
Time Class Type Instructor
2:00 - 2:45 PM Virtual Power Sculpt pilates_barre strength_conditioning Erin JOIN NOW
5:00 - 5:45 PM Virtual Power Sculpt pilates_barre strength_conditioning Erin JOIN NOW
Saturday, October 16
Time Class Type Instructor
10:30 - 11:15 AM Virtual Power Sculpt pilates_barre strength_conditioning Ashlea JOIN NOW
12:00 - 12:45 PM Virtual Power Sculpt pilates_barre strength_conditioning Ashlea JOIN NOW
Monday, October 18
Time Class Type Instructor
12:30 - 1:15 PM Virtual Power Sculpt pilates_barre strength_conditioning Erin JOIN NOW
Friday, October 22
Time Class Type Instructor
11:00 - 11:45 AM Virtual Power Sculpt pilates_barre strength_conditioning Ashlea JOIN NOW
2:00 - 2:45 PM Virtual Power Sculpt pilates_barre strength_conditioning Erin JOIN NOW
5:00 - 5:45 PM Virtual Power Sculpt pilates_barre strength_conditioning Erin JOIN NOW
Saturday, October 23
Time Class Type Instructor
10:30 - 11:15 AM Virtual Power Sculpt pilates_barre strength_conditioning Sarah F. JOIN NOW
12:00 - 12:45 PM Virtual Power Sculpt pilates_barre strength_conditioning Sarah F. JOIN NOW
Monday, October 25
Time Class Type Instructor
12:30 - 1:15 PM Virtual Power Sculpt pilates_barre strength_conditioning Erin JOIN NOW
Friday, October 29
Time Class Type Instructor
11:00 - 11:45 AM Virtual Power Sculpt pilates_barre strength_conditioning Ashlea JOIN NOW