12:30 - 1:30 PM
JOIN NOW

Class Overview

VIRTUAL POWER SCULPT All levels Achieve next level results in 60 minutes with more intense strength training variations and higher reps. Increase cardiovascular endurance and tone every muscle group from head to toe. All levels welcome- options provided to customize your workout. Get energized by our proprietary process of Interval Overload- high intensity, low-impact sequences combining strength training, cardio, and stretching. VIRTUAL BARRE TIPS Equipment typically used in this class - substitute at home as needed. Set of heavy weights (5lb+) Barre or sturdy piece of furniture (countertop or chair) Ball (7-9 inches) or cushion/pillow Yoga or workout mat
180 Ave of the Americas New York, NY 10013  
212-259-0570

Class Types

Sculpt, Barre

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

New York

Know before you go

Ready to get energized by our proprietary process of Interval Overload? With high intensity, low-impact sequences that are as safe as they are fun, the Physique 57 method meets you where you are on your fitness journey.

Equipment typically used in our Live Online classes- substitute at home as needed.

  • Set of heavy weights (5lb+)
  • Barre or sturdy piece of furniture (countertop or chair)
  • Ball (6-8 inches) or cushion/pillow
  • Yoga or workout mat

STUDIO OVERVIEW

Live Online is Physique 57’s VIRTUAL STUDIO. Receive personalized instruction and connect in real-time with top notch trainers. Our magical combination of cardio, strength training, and stretching delivers unparalleled results.  Expect heart-pumping, body-sculpting sequences set to invigorating beats.  Endorphins and optimism are just a click away.

Friday, December 10
Time Class Type Instructor
2:00 - 3:00 PM Virtual Power Sculpt pilates_barre Erin JOIN NOW
5:00 - 6:00 PM Virtual Power Sculpt pilates_barre Erin JOIN NOW
Monday, December 13
Time Class Type Instructor
12:30 - 1:30 PM Virtual Power Sculpt pilates_barre Ashlea JOIN NOW
Friday, December 17
Time Class Type Instructor
2:00 - 3:00 PM Virtual Power Sculpt pilates_barre Natalie JOIN NOW
5:00 - 6:00 PM Virtual Power Sculpt pilates_barre Natalie JOIN NOW
Monday, December 20
Time Class Type Instructor
12:30 - 1:30 PM Virtual Power Sculpt pilates_barre Erin JOIN NOW