Sweatheory KC is Kansas City's premier infrared yoga and sauna studio. Sweatheory KC offers a variety of infrared heated group yoga and fitness classes, as well as luxurious private infrared sauna sessions. Whether you move your body in class or relax in a sauna, they offer a clean and peaceful place to reset your mind and body.
Class Types
Vinyasa, Heated, Yin, Restorative, Power, Sculpt, Pilates Mat, Boot Camp, Hatha
Amenities
Complimentary Towels
Cubbies
Free WiFi
Mats for Rent
Retail
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Crossroads Arts District
Know before you go
- Please arrive 10 minutes early for first class to sign waiver (no late entry past 10 minutes)
- Mats and mat towels are encouraged (rentals available)
- Please bring water bottle (filtered water on tap for free refills)
- Please be mindful & respectful of others' space and experience inside the studio - lower voice, no cell phones, leave everything you don't need inside your cubby
- Street, lot, alley, and garage parking (available for $5 validation inside studio)
