Class Overview

East meets West, in this upbeat, fun, and powerful class. Class begins with a centering and warm up. Everything stems from the core, and the core remains our foundation throughout the class as we work into our 4 muscle group series (core, legs, upper body, and glutes) to strengthen, lengthen, tone, and stretch the body. Improved muscle endurance, tone, flexibility, strength, balance, and posture are all physical benefits you can expect to see. Props used will vary and include dumbbells, balls, ankle weights, bands, and the barre. Let your breath carry you over the burn and into a peaceful stretch and savasana. You've earned it! Brookhaven: Class is cooled or heated to 68 degrees. All Levels are welcome. Socks are required for class Sandy Springs: Class is heated 75-85 degrees. All Levels Welcome. Mat required.
3410 Clairmont Rd Atlanta, GA 30319  
404-963-7976

Class Types

Barre, Vinyasa, Power, Stretching, Yin, Sculpt, Restorative

Amenities

Lockers
Mats for Rent
Parking
Showers
Towels for Rent
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Brookhaven

Know before you go

  • Please arrive 5-10 minutes early (doors lock at the start of class)
  • Wear comfortable clothing, bring a mat and water bottle

STUDIO OVERVIEW

At Element Yoga there is a formula to each of their classes combining the elements of sweat, flow, and chill. They bring the science of heat, movement, breath, and meditation into one class for a complete mind, body, and soul experience that will leave you feeling strengthened, agile, and restored. With holistic class structures and varied class offerings, you can get everything you need for a comprehensive wellness routine under one roof.

Tuesday, July 23
Time Class Type Instructor
5:30 - 6:30 PM Element Barre Flow yoga_meditation_stretch pilates_barre Parisa Hervani JOIN NOW
Thursday, July 25
Time Class Type Instructor
12:00 - 1:00 PM Element Yoga Sculpt yoga_meditation_stretch pilates_barre Farzeen Jehan JOIN NOW
Saturday, July 27
Time Class Type Instructor
11:30 - 12:30 PM Element Barre Flow yoga_meditation_stretch pilates_barre Farzeen Jehan JOIN NOW
Tuesday, July 30
Time Class Type Instructor
5:30 - 6:30 PM Element Barre Flow yoga_meditation_stretch pilates_barre Parisa Hervani JOIN NOW
Saturday, August 3
Time Class Type Instructor
11:30 - 12:30 PM Element Barre Flow yoga_meditation_stretch pilates_barre Farzeen Jehan JOIN NOW