B/SPOKE Cape House
1 Market Street Mashpee, MA 02649  
(617) 951-9900

Class Types

Indoor Cycling & Biking, HIIT & Tabata, Boot Camp

Amenities

Complimentary Shoes

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Mashpee

Booking Window

Opens 7 days in advance

Know before you go

  • Check in at least 3 minutes prior to class time. After this time, your bike may be released to someone on the waitlist or a walk-in.
  • If it's your first time, arrive at least 15 minutes early and let the front desk know you need help getting set up on the bike. No rider will be admitted to class after 5 minutes from the start, no matter what the circumstances.
  • "Clip in" shoes are required and shoe rentals are free of charge at the front desk. If you have your own shoes, pedals are ONLY compatible with SPD shoes. 

STUDIO OVERVIEW

Experience Boston's premier indoor cycling studio in Cape Cod at The B/Spoke Cape House, a pop-up location in Mashpee offering classes 7 days a week so you can ride all summer long!

Tuesday, October 19
Time Class Type Instructor
6:30 - 7:15 AM INDOOR R/DE (STUDIO) cardio MEREDITH JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio MEG JOIN NOW
8:15 - 8:55 AM CIRCUIT cardio strength_conditioning JEN JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio JEN JOIN NOW
5:15 - 5:55 PM CIRCUIT cardio strength_conditioning TREY JOIN NOW
6:20 - 7:05 PM INDOOR R/DE (STUDIO) cardio TREY JOIN NOW
Wednesday, October 20
Time Class Type Instructor
6:30 - 7:15 AM RESISTANCE R/DE cardio CADY JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio KELSI JOIN NOW
8:15 - 9:00 AM TRAIN X 45 cardio boot_camp KTB JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio KTB JOIN NOW
5:15 - 5:55 PM CIRCUIT cardio strength_conditioning CADY JOIN NOW
5:15 - 6:00 PM INDOOR R/DE (STUDIO) cardio CARLY JOIN NOW
6:20 - 7:05 PM #THROWBACK R/DE cardio CARLY JOIN NOW
Thursday, October 21
Time Class Type Instructor
6:30 - 7:15 AM INDOOR R/DE (STUDIO) cardio CADY JOIN NOW
8:15 - 9:00 AM TRAIN X 45 cardio boot_camp SARAH JOIN NOW
8:15 - 9:00 AM INDOOR R/DE (STUDIO) cardio TREY JOIN NOW
9:20 - 10:05 AM INDOOR R/DE (STUDIO) cardio JESSIE JOIN NOW
5:15 - 6:00 PM INDOOR R/DE (STUDIO) cardio KELSI JOIN NOW
6:20 - 7:05 PM INDOOR R/DE (STUDIO) cardio TREY JOIN NOW
Friday, October 22
Time Class Type Instructor
7:00 - 7:45 AM TRAIN X 45 cardio boot_camp ASHLEY JOIN NOW
7:00 - 7:45 AM RESISTANCE R/DE cardio MEREDITH JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio ASHLEY JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio JESSIE JOIN NOW
5:15 - 6:00 PM R/DE cardio CADY JOIN NOW
Saturday, October 23
Time Class Type Instructor
8:00 - 9:00 AM INDOOR R/DE 60 (STUDIO) cardio CADY JOIN NOW
8:30 - 9:15 AM OUTDOOR R/DE (BIG TOP) cardio MEREDITH JOIN NOW
9:30 - 10:15 AM OUTDOOR R/DE (BIG TOP) cardio BOOCH JOIN NOW
9:30 - 10:15 AM TRAIN X 45 cardio boot_camp TREY JOIN NOW
10:30 - 11:15 AM INDOOR R/DE (STUDIO) cardio JESSIE JOIN NOW
Sunday, October 24
Time Class Type Instructor
8:30 - 9:15 AM OUTDOOR R/DE (BIG TOP) cardio CADY JOIN NOW
9:30 - 10:15 AM OUTDOOR R/DE (BIG TOP) cardio TREY JOIN NOW
9:30 - 10:10 AM CIRCUIT cardio strength_conditioning CADY JOIN NOW
9:30 - 10:15 AM INDOOR R/DE (STUDIO) cardio JAMES JOIN NOW
10:30 - 11:30 AM INDOOR R/DE 60 (STUDIO) cardio TREY JOIN NOW
Monday, October 25
Time Class Type Instructor
6:30 - 7:15 AM INDOOR R/DE (STUDIO) cardio JESS JOIN NOW
8:15 - 9:00 AM TRAIN X 45 cardio boot_camp TREY JOIN NOW
8:15 - 9:00 AM INDOOR R/DE (STUDIO) cardio KELSI JOIN NOW
9:20 - 10:05 AM INDOOR R/DE (STUDIO) cardio TREY JOIN NOW
5:15 - 6:00 PM OUTDOOR R/DE (BIG TOP) cardio MEG JOIN NOW
6:20 - 7:05 PM OUTDOOR R/DE (BIG TOP) cardio MEG JOIN NOW