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B/Spoke Cape House
21 Charles Street, B/SPOKE Studios Mashpee, MA 02649  
(617) 951-9900

Class Types

Cardio, Boot Camp, Functional Fitness, Indoor Cycling & Biking

Amenities

Complimentary Shoes

Cancellation Policy

12 hours

Neighborhood

Mashpee

Booking Window

Opens 7 days in advance

Know before you go

  • Check in at least 3 minutes prior to class time. After this time, your bike may be released to someone on the waitlist or a walk-in.
  • If it's your first time, arrive at least 15 minutes early and let the front desk know you need help getting set up on the bike. No rider will be admitted to class after 5 minutes from the start, no matter what the circumstances.
  • "Clip in" shoes are required and shoe rentals are free of charge at the front desk. If you have your own shoes, pedals are ONLY compatible with SPD shoes. 

STUDIO OVERVIEW

Experience Boston's premier indoor cycling studio in Cape Cod at The B/Spoke Cape House, a pop-up location in Mashpee offering classes 7 days a week so you can ride all summer long!

Thursday, July 19
Time Class Type Instructor
7:15 - 8:00 AM R/DE cardio Aly Raymer RESERVE
7:15 - 8:05 AM TRAIN cardio strength_conditioning boot_camp Carly Biron RESERVE
8:15 - 9:00 AM R/DE cardio Carly Biron RESERVE
9:15 - 10:00 AM R/DE cardio Aly Raymer RESERVE
9:15 - 10:05 AM TRAIN cardio strength_conditioning boot_camp Carly Biron RESERVE
Friday, July 20
Time Class Type Instructor
7:15 - 8:00 AM R/DE cardio Kara Lennon RESERVE
8:15 - 9:00 AM R/DE cardio Alice Klochkova RESERVE
8:15 - 9:05 AM TRAIN cardio strength_conditioning boot_camp Kara Lennon RESERVE
9:15 - 10:00 AM R/DE cardio Alice Klochkova RESERVE
9:15 - 10:05 AM TRAIN cardio strength_conditioning boot_camp Kara Lennon RESERVE
5:45 - 6:30 PM R/DE cardio Kara Lennon RESERVE
Saturday, July 21
Time Class Type Instructor
6:55 - 7:45 AM TRAIN cardio strength_conditioning boot_camp Ashley Willox RESERVE
7:00 - 7:45 AM R/DE cardio Aly Raymer RESERVE
8:00 - 8:50 AM TRAIN cardio strength_conditioning boot_camp Tomas Rodgers RESERVE
8:00 - 8:45 AM R/DE cardio Kara Lennon RESERVE
9:00 - 9:45 AM R/DE cardio Aly Raymer RESERVE
9:05 - 9:55 AM TRAIN cardio strength_conditioning boot_camp Kara Lennon RESERVE
10:00 - 10:45 AM R/DE cardio Lindsay Bucci RESERVE
10:10 - 11:00 AM TRAIN cardio strength_conditioning boot_camp Tomas Rodgers RESERVE
Sunday, July 22
Time Class Type Instructor
7:00 - 7:45 AM R/DE cardio Ashley Willox RESERVE
8:00 - 8:45 AM R/DE cardio Lindsay Bucci RESERVE
8:00 - 8:50 AM TRAIN cardio strength_conditioning boot_camp Tomas Rodgers RESERVE
9:00 - 9:45 AM R/DE cardio Chelsea Hauck RESERVE
9:05 - 9:55 AM TRAIN cardio strength_conditioning boot_camp Ashley Willox RESERVE
10:00 - 10:45 AM R/DE cardio Ashley Willox RESERVE
10:10 - 11:00 AM TRAIN cardio strength_conditioning boot_camp Chelsea Hauck RESERVE
Monday, July 23
Time Class Type Instructor
7:15 - 8:00 AM R/DE cardio Chelsea Hauck RESERVE
8:15 - 9:05 AM TRAIN cardio strength_conditioning boot_camp Ashley Willox RESERVE
8:15 - 9:00 AM R/DE cardio Chelsea Hauck RESERVE
9:15 - 10:00 AM R/DE cardio Ashley Willox RESERVE
9:15 - 10:05 AM TRAIN cardio strength_conditioning boot_camp Chelsea Hauck RESERVE
5:45 - 6:30 PM R/DE cardio Christina Muccio RESERVE