B/SPOKE Cape House
1 Market Street Mashpee, MA 02649  
(617) 951-9900

Class Types

HIIT & Tabata, Boot Camp, Indoor Cycling & Biking, Stretching

Amenities

Complimentary Shoes

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Mashpee

Booking Window

Opens 7 days in advance

Know before you go

  • Check in at least 3 minutes prior to class time. After this time, your bike may be released to someone on the waitlist or a walk-in.
  • If it's your first time, arrive at least 15 minutes early and let the front desk know you need help getting set up on the bike. No rider will be admitted to class after 5 minutes from the start, no matter what the circumstances.
  • "Clip in" shoes are required and shoe rentals are free of charge at the front desk. If you have your own shoes, pedals are ONLY compatible with SPD shoes. 

STUDIO OVERVIEW

Experience Boston's premier indoor cycling studio in Cape Cod at The B/Spoke Cape House, a pop-up location in Mashpee offering classes 7 days a week so you can ride all summer long!

Tuesday, August 3
Time Class Type Instructor
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio MEG JOIN NOW
8:15 - 9:00 AM TRAIN X 45 cardio boot_camp JEN JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio JEN JOIN NOW
5:15 - 6:05 PM OUTDOOR R/DE (BIG TOP) cardio boot_camp TREY JOIN NOW
6:20 - 7:05 PM R/DE + TRAIN X (30/30) cardio TREY JOIN NOW
Wednesday, August 4
Time Class Type Instructor
7:00 - 7:45 AM TRAIN X 45 cardio boot_camp KTB JOIN NOW
7:00 - 7:45 AM INDOOR R/DE (STUDIO) cardio MEREDITH JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio KTB JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio KELSI JOIN NOW
5:15 - 6:00 PM INDOOR R/DE (STUDIO) cardio CARLY JOIN NOW
5:30 - 6:10 PM CIRCUIT cardio strength_conditioning CADY JOIN NOW
6:20 - 7:05 PM INDOOR R/DE (STUDIO) cardio CARLY JOIN NOW
Thursday, August 5
Time Class Type Instructor
6:30 - 7:15 AM INDOOR R/DE (STUDIO) cardio CADY JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio JESS JOIN NOW
8:15 - 9:00 AM TRAIN X 45 cardio boot_camp SARAH JOIN NOW
9:20 - 10:10 AM TRAIN X cardio boot_camp SARAH JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio JESSIE JOIN NOW
5:15 - 6:00 PM INDOOR R/DE (STUDIO) cardio KELSI JOIN NOW
6:20 - 7:05 PM INDOOR R/DE (STUDIO) cardio ALY JOIN NOW
Friday, August 6
Time Class Type Instructor
7:00 - 7:45 AM RESISTANCE R/DE cardio MEREDITH JOIN NOW
7:00 - 7:45 AM TRAIN X 45 cardio boot_camp ASHLEY JOIN NOW
8:15 - 9:00 AM INDOOR R/DE (STUDIO) cardio KELSI JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio ASHLEY JOIN NOW
9:20 - 10:05 AM INDOOR R/DE (STUDIO) cardio JESSIE JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio ALY JOIN NOW
10:25 - 11:00 AM LAB WERK: STRETCH yoga_meditation_stretch ALY JOIN NOW
10:25 - 11:10 AM INDOOR R/DE (STUDIO) cardio JAMES JOIN NOW
5:15 - 6:00 PM INDOOR R/DE (STUDIO) cardio CADY JOIN NOW
Saturday, August 7
Time Class Type Instructor
7:00 - 7:45 AM OUTDOOR R/DE (BIG TOP) cardio KTB JOIN NOW
7:00 - 7:45 AM INDOOR R/DE (STUDIO) cardio ASHLEY JOIN NOW
8:00 - 8:45 AM INDOOR R/DE (STUDIO) cardio KELSI JOIN NOW
8:05 - 8:50 AM OUTDOOR R/DE (BIG TOP) cardio KTB JOIN NOW
9:00 - 9:45 AM INDOOR R/DE (STUDIO) cardio MEREDITH JOIN NOW
9:10 - 9:55 AM OUTDOOR R/DE (BIG TOP) cardio BECKY JOIN NOW
9:15 - 10:00 AM TRAIN X 45 cardio boot_camp KTB JOIN NOW
10:00 - 10:45 AM INDOOR R/DE (STUDIO) cardio JAMES JOIN NOW
10:15 - 11:00 AM TRAIN X 45 cardio boot_camp KTB JOIN NOW
10:15 - 11:00 AM OUTDOOR R/DE (BIG TOP) cardio JESS JOIN NOW
11:00 - 11:45 AM INDOOR R/DE (STUDIO) cardio JAMES JOIN NOW
Sunday, August 8
Time Class Type Instructor
8:00 - 8:45 AM INDOOR R/DE (STUDIO) cardio JESS JOIN NOW
8:00 - 8:45 AM OUTDOOR R/DE (BIG TOP) cardio CADY JOIN NOW
9:05 - 9:50 AM OUTDOOR R/DE (BIG TOP) cardio TREY JOIN NOW
9:05 - 9:50 AM INDOOR R/DE (STUDIO) cardio JAMES JOIN NOW
9:15 - 9:55 AM CIRCUIT cardio strength_conditioning STEVE JOIN NOW
10:10 - 10:55 AM OUTDOOR R/DE (BIG TOP) cardio ERIN JOIN NOW
10:15 - 11:15 AM INDOOR R/DE 60 (STUDIO) cardio TREY JOIN NOW
11:30 - 12:15 PM OUTDOOR R/DE (BIG TOP) cardio JAMES JOIN NOW
Monday, August 9
Time Class Type Instructor
7:00 - 7:45 AM INDOOR R/DE (STUDIO) cardio JESS JOIN NOW
8:15 - 9:00 AM OUTDOOR R/DE (BIG TOP) cardio KELSI JOIN NOW
9:20 - 10:05 AM OUTDOOR R/DE (BIG TOP) cardio KTB JOIN NOW
5:15 - 6:00 PM OUTDOOR R/DE (BIG TOP) cardio MEG JOIN NOW
6:20 - 7:05 PM OUTDOOR R/DE (BIG TOP) cardio MEG JOIN NOW
Tuesday, August 10
Time Class Type Instructor
6:30 - 7:15 AM INDOOR R/DE (STUDIO) cardio MEREDITH JOIN NOW