Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.
Class Types
Running, Sculpt, Strength, Functional Fitness, HIIT
Cancellation Policy
In-Studio: 6 hours
Neighborhood
South Boston
Booking Window
Opens 6 days in advance
Know before you go
- Prior running experience is not required.
- Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde+Strength (upper body) | Haley Ladd | JOIN NOW | |
| 6:55 - 7:40 AM | Stryde 45 | Haley Ladd | JOIN NOW | |
| 8:05 - 8:50 AM | Stryde + Core | Amber Henry | JOIN NOW | |
| 12:15 - 1:00 PM | Stryde+Strength (core) | Marguerite Lee | JOIN NOW | |
| 4:30 - 5:15 PM | Stryde+Strength (legs + glutes) | Caitlin Corbett | JOIN NOW | |
| 5:30 - 6:30 PM | Stryde + Strength 60 min | Emma Lowrey | JOIN NOW | |
| 6:45 - 7:30 PM | Stryde 45 | Emma Lowrey | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | Power Stryde (60 Min) | Lauren Wetmore | JOIN NOW | |
| 6:40 - 7:25 AM | POWER HIIT | Micaela Pitts | JOIN NOW | |
| 7:50 - 8:35 AM | Power Stryde (45 Min) | Micaela Pitts | JOIN NOW | |
| 4:30 - 5:15 PM | Stryde+Strength (upper body) | Caitlin Corbett | JOIN NOW | |
| 5:30 - 6:15 PM | Power Stryde (45 Min) | Melissa Cox | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde + Core | Molly Phalan | JOIN NOW | |
| 6:55 - 7:55 AM | Power Stryde (60 Min) | Haley Ladd | JOIN NOW | |
| 8:05 - 8:50 AM | Power Stryde (45 Min) | Anthony Traniello | JOIN NOW | |
| 9:15 - 10:00 AM | Stryde+Strength (legs + glutes) | Anthony Traniello | JOIN NOW | |
| 12:15 - 12:50 PM | Stryde 35 | Anthony Traniello | JOIN NOW | |
| 3:30 - 4:15 PM | Power Stryde (45 Min) | Micaela Pitts | JOIN NOW | |
| 4:30 - 5:05 PM | Stryde 35 | Caitlin Corbett | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Stryde+Strength (upper body) | Caitlin Corbett | JOIN NOW | |
| 9:00 - 10:00 AM | Power Stryde (60 Min) | Caitlin Corbett | JOIN NOW | |
| 10:15 - 11:15 AM | Power Stryde (60 Min) | Anthony Traniello | JOIN NOW | |
| 11:30 - 12:15 PM | Stryde+Strength (core) | Anthony Traniello | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Stryde 45 | Caitlin Corbett | JOIN NOW | |
| 10:00 - 11:00 AM | Power Stryde (60 Min) | Emma Lowrey | JOIN NOW | |
| 11:15 - 12:00 PM | Stryde+Strength (core) | Emma Lowrey | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde 45 | Marguerite Lee | JOIN NOW | |
| 6:55 - 7:55 AM | Stryde + Strength 60 min | Kelsey Morse | JOIN NOW | |
| 8:05 - 8:50 AM | Stryde 45 | Kelsey Morse | JOIN NOW | |
| 12:15 - 1:00 PM | Power Stryde (45 Min) | Rachel LaVoie | JOIN NOW | |
| 4:30 - 5:15 PM | Stryde+Strength (core) | Micaela Pitts | JOIN NOW | |
| 5:30 - 6:30 PM | Power Stryde (60 Min) | Lauren Wetmore | JOIN NOW | |
| 6:45 - 7:30 PM | Stryde+Strength (upper body) | Haley Ladd | JOIN NOW |
