Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.
Class Types
Running, Sculpt, Open Gym
Cancellation Policy
In-Studio: 6 hours
Neighborhood
South Boston
Booking Window
Opens 6 days in advance
Know before you go
- Prior running experience is not required.
- Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.
Monday, August 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Power Stryde (45 Min) | Amanda Ivey | JOIN NOW | |
| 6:55 - 7:55 AM | Power Stryde (60 Min) | Amanda Ivey | JOIN NOW | |
| 8:05 - 8:50 AM | Stryde 45 | Rachel LaVoie | JOIN NOW | |
| 10:30 - 11:20 AM | AUDIO CLASS | Staff | JOIN NOW | |
| 12:15 - 1:00 PM | Power Stryde (45 Min) | Rachel LaVoie | JOIN NOW | |
| 4:30 - 5:15 PM | Power Stryde (45 Min) | Anoush Arakelian | JOIN NOW | |
| 5:30 - 6:30 PM | Power Stryde (60 Min) | Anoush Arakelian | JOIN NOW | |
| 6:45 - 7:30 PM | Stryde+Strength (upper body) | Haley Ladd | JOIN NOW |
Tuesday, August 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 AM | Power Stryde (60 Min) | Amanda Ivey | JOIN NOW | |
| 6:55 - 7:55 AM | Power Stryde (60 Min) | Becca Skudder | JOIN NOW | |
| 7:00 - 8:00 AM | Southie 3.5 mile Run Club | Anoush Arakelian | JOIN NOW | |
| 8:05 - 8:50 AM | Power Stryde (45 Min) | Julie Donovan | JOIN NOW | |
| 10:30 - 11:20 AM | AUDIO CLASS | Staff | JOIN NOW | |
| 12:15 - 1:00 PM | Power Stryde (45 Min) | Becca Skudder | JOIN NOW | |
| 5:15 - 6:15 PM | Power Stryde (60 Min) | Amanda Ivey | JOIN NOW |
Wednesday, August 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde + Core | Haley Ladd | JOIN NOW | |
| 6:55 - 7:40 AM | Stryde 45 | Becca Skudder | JOIN NOW | |
| 8:05 - 8:50 AM | Stryde + Core | Becca Skudder | JOIN NOW | |
| 10:30 - 11:20 AM | AUDIO CLASS | Staff | JOIN NOW | |
| 12:15 - 1:00 PM | Stryde + Core | Rachel LaVoie | JOIN NOW | |
| 4:30 - 5:15 PM | Stryde 45 | Rachel LaVoie | JOIN NOW | |
| 5:30 - 6:30 PM | Stryde + Strength 60 min | Becca Skudder | JOIN NOW | |
| 6:45 - 7:30 PM | Power 45 | Amanda Waldron | JOIN NOW |
Thursday, August 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 AM | Power Stryde (60 Min) | Hannah Schuler | JOIN NOW | |
| 6:55 - 7:40 AM | Power 45 | Lauren Buscone | JOIN NOW | |
| 8:05 - 8:50 AM | Power Stryde (45 Min) | Rachel LaVoie | JOIN NOW | |
| 10:30 - 11:20 AM | AUDIO CLASS | Staff | JOIN NOW | |
| 12:15 - 1:00 PM | Power Stryde (45 Min) | Rachel LaVoie | JOIN NOW | |
| 5:15 - 6:15 PM | Power Stryde (60 Min) | Colleen Connolly | JOIN NOW |
Friday, August 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde + Core | Anoush Arakelian | JOIN NOW | |
| 6:55 - 7:55 AM | Power Stryde (60 Min) | Anoush Arakelian | JOIN NOW | |
| 8:05 - 8:50 AM | Power Stryde (45 Min) | Amanda Ivey | JOIN NOW | |
| 9:15 - 10:15 AM | Power Stryde (60 Min) | Olivia Rotelle | JOIN NOW | |
| 12:15 - 12:50 PM | Stryde 35 | Anoush Arakelian | JOIN NOW | |
| 3:30 - 4:15 PM | Power Stryde (45 Min) | Amanda Ivey | JOIN NOW |
Saturday, August 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Stryde+Strength (upper body) | Glendean Hamilton | JOIN NOW | |
| 9:30 - 10:30 AM | Power Stryde (60 Min) | Staff | JOIN NOW | |
| 10:45 - 11:45 AM | Power Stryde (60 Min) | Glendean Hamilton | JOIN NOW |
