Class Overview

Lift and sweat in our Bootcamp class that improves cardiovascular conditioning and functional strength using heavy weights, resistance bands, and High Intensity Interval Training (HIIT). You’ll work at your own pace while your instructor leads you through a variety of circuits to build muscle, increase bone density, and improve your ability to perform functional, everyday movements like hip hinges, squats, and lunges. *Socks are required to wear in class
959 W. Belmont Ave Chicago , IL 60657  
(872) 802-4402

Class Types

Kickboxing, Strength, Barre, Restorative, Boot Camp, Sculpt, HIIT

Amenities

Changing rooms
Lockers
Mats for Rent
Retail
Socks for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Lakeview

Know before you go

  • New clients should arrive 15 minutes early.
  • Bring a water bottle; mats and props are provided.
  • No experience required; instructors offer modifications throughout class.
  • Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks.

 

 

STUDIO OVERVIEW

barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. barre3’s world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out.

barre3 loves meeting you exactly where you are. Wherever you fall on the fitness spectrum, whether you're an I'm-not-into-exercise type or a seasoned athlete, the barre3 class is designed to work for you.

Saturday, June 29
Time Class Type Instructor
9:00 - 9:50 AM Bootcamp cardio strength_conditioning boot_camp Cerissa De Ocampo JOIN NOW