Class Overview

This class consists of a series of 26 Hatha Yoga postures and two breathing exercises designed to provide immense health benefits.This 75 minute class is an exercise for the entire body in a shorter time-frame than the traditional 90 minute format.   Classes heated to 95 degrees    
Multiple Locations (See ClassTitles) Forest Park, IL 60301  
312-560-8668

Class Types

Ashtanga, Heated, Hatha, Sculpt, Vinyasa, Stretching, Power, Interval Training, Functional Fitness, Pre/Post-Natal, Jivamukti, Yin, Barre, Pilates Mat, Hot Vinyasa, Sound bath, Restorative

Amenities

Complimentary Towels
Cubbies
Mats for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Oak Park & Forest Park

Know before you go

  • Check class title for location details.
  • Oak Park Studio: 105 North Oak Park Avenue, 2nd Floor (above Manouche)
  • Forest Park Studio: 7234 Madison Street 
  • Please arrive a few minutes early to sign in and get settled on your mat. The studio provides towels, offers rental mats and has cubbies to store your personal belongings. 
  • All new students must sign a waiver before taking class.

STUDIO OVERVIEW

Yoga Loft Studios Oak Park is a primarily heated space with classes ranging from Heated All Levels Flow, to Power Hot Flows, to traditional Hot 60/90. We also offer more fitness-based classes with our Hot Yoga Sculpt and a slower-paced practice with a few restorative classes a week.

Yoga Loft Studios Forest Park offers varying degrees of vinyasa flow classes, as well classes dedicated to meditation, restorative yoga practices, wellness series and workshops.

Friday, November 1
Time Class Type Instructor
6:30 - 7:45 PM HOT 75 (Beginner Friendly) yoga_meditation_stretch April JOIN NOW
Friday, November 8
Time Class Type Instructor
6:30 - 7:45 PM HOT 75 (Beginner Friendly) yoga_meditation_stretch April JOIN NOW