Sachs Recreation Center
455 Lake Cook Rd Deerfield, IL 60015  
847-572-2600

Class Types

Open Gym, Swimming, Indoor Cycling, Vinyasa, Strength, Cardio Dance, Yin, Barre, Zumba, Power, HIIT & Tabata, Aqua, Rowing, Kettlebell, Sculpt, Functional Fitness, Cardio, Pilates Mat, Stretching, TRX & Suspension, Boot Camp, Qi Gong

Amenities

Changing rooms
Locker Rooms
Parking
Restrooms
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Deerfield

Booking Window

Opens 5 days in advance

Know before you go

  • Reservations can be made 5 days in advance 
  • Cycle classes are held in the Cycle Studio - CS
  • All other fitness/strength/dance/yoga classes are held in the Group Exercise Studio - GES

STUDIO OVERVIEW

Sachs Recreation Center offers a 7,500 square foot-fitness area featuring cardio training equipment, free weights, strength resistance equipment, functional training rig, two hardwood floor basketball courts, four-lane 20 yard lap pool and whirlpool, full service locker rooms, five-lane track, exercise, cycling and dance studios and more! A variety of group fitness classes are offered daily, with a new calendar schedule each month. 

Thursday, May 2
Time Class Type Instructor
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Swim cardio NA JOIN NOW
3:00 - 4:00 PM Open Gym strength_conditioning NA JOIN NOW
3:00 - 4:00 PM Open Swim cardio NA JOIN NOW
4:00 - 5:00 PM Open Gym strength_conditioning NA JOIN NOW
4:00 - 5:00 PM Open Swim cardio NA JOIN NOW
4:30 - 5:30 PM Total Body Conditioning cardio strength_conditioning Kendall JOIN NOW
5:00 - 6:00 PM Open Gym strength_conditioning NA JOIN NOW
5:00 - 6:00 PM Open Swim cardio NA JOIN NOW
6:00 - 7:00 PM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 PM Open Swim cardio NA JOIN NOW
6:00 - 7:00 PM Yoga yoga_meditation_stretch Tatiana JOIN NOW
7:00 - 8:00 PM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 PM Open Swim cardio NA JOIN NOW
8:00 - 9:00 PM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 PM Open Swim cardio NA JOIN NOW
Friday, May 3
Time Class Type Instructor
5:00 - 6:00 AM Open Gym strength_conditioning NA JOIN NOW
5:00 - 6:00 AM Open Swim cardio NA JOIN NOW
5:45 - 6:45 AM TRX Bootcamp cardio strength_conditioning boot_camp Amy K JOIN NOW
6:00 - 7:00 AM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 AM Open Swim cardio NA JOIN NOW
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 AM Open Swim cardio NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Swim cardio NA JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Swim cardio NA JOIN NOW
9:00 - 10:00 AM Group Cycle cardio Ellen JOIN NOW
9:00 - 10:00 AM TRX Bootcamp cardio strength_conditioning boot_camp Amy K JOIN NOW
9:00 - 9:45 AM Qigong martial_arts Lisa D JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Swim cardio NA JOIN NOW
10:00 - 11:00 AM Yoga yoga_meditation_stretch Lisa D JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Swim cardio NA JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Swim cardio NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Swim cardio NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Swim cardio NA JOIN NOW
3:00 - 4:00 PM Open Gym strength_conditioning NA JOIN NOW
3:00 - 4:00 PM Open Swim cardio NA JOIN NOW
4:00 - 5:00 PM Open Gym strength_conditioning NA JOIN NOW
4:00 - 5:00 PM Open Swim cardio NA JOIN NOW
5:00 - 6:00 PM Open Gym strength_conditioning NA JOIN NOW
5:00 - 6:00 PM Open Swim cardio NA JOIN NOW
6:00 - 7:00 PM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 PM Open Swim cardio NA JOIN NOW
7:00 - 8:00 PM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 PM Open Swim cardio NA JOIN NOW
8:00 - 9:00 PM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 PM Open Swim cardio NA JOIN NOW
9:00 - 10:00 PM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 PM Open Swim cardio NA JOIN NOW
Saturday, May 4
Time Class Type Instructor
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 AM Open Swim cardio NA JOIN NOW
7:15 - 8:15 AM Group Cycle cardio Carol JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Swim cardio NA JOIN NOW
8:00 - 8:50 AM Dance Fusion dance Debbie JOIN NOW
8:15 - 9:30 AM Power Yoga yoga_meditation_stretch Steve JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Swim cardio NA JOIN NOW
9:00 - 10:00 AM Tabata & More cardio Jodi JOIN NOW
9:30 - 10:30 AM Gentle Begining Yoga yoga_meditation_stretch Steve JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Swim cardio NA JOIN NOW
10:15 - 11:00 AM WERQ dance Lee JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Swim cardio NA JOIN NOW
11:10 - 11:55 AM Pulse Barre pilates_barre Lee JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
12:15 - 1:00 PM Aqua - Pool cardio Amy H JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Swim cardio NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Swim cardio NA JOIN NOW
3:00 - 4:00 PM Open Gym strength_conditioning NA JOIN NOW
3:00 - 4:00 PM Open Swim cardio NA JOIN NOW
4:00 - 5:00 PM Open Gym strength_conditioning NA JOIN NOW
4:00 - 5:00 PM Open Swim cardio NA JOIN NOW
Sunday, May 5
Time Class Type Instructor
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 AM Open Swim cardio NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Swim cardio NA JOIN NOW
8:30 - 9:30 AM Group Cycle cardio Carol/Selima JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Swim cardio NA JOIN NOW
9:00 - 10:15 AM Yoga yoga_meditation_stretch Steve/Nicole JOIN NOW
9:00 - 9:50 AM Full Body Strength strength_conditioning Lucy JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Swim cardio NA JOIN NOW
10:00 - 10:50 AM Zumba dance Lucy JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Swim cardio NA JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Swim cardio NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Swim cardio NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Swim cardio NA JOIN NOW
Monday, May 6
Time Class Type Instructor
5:00 - 6:00 AM Open Gym strength_conditioning NA JOIN NOW
5:00 - 6:00 AM Open Swim cardio NA JOIN NOW
5:45 - 6:45 AM Total Body Conditioning cardio strength_conditioning Amy K JOIN NOW
6:00 - 7:00 AM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 AM Open Swim cardio NA JOIN NOW
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 AM Open Swim cardio NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Swim cardio NA JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 9:45 AM Aqua - Pool cardio Amy H JOIN NOW
9:00 - 10:00 AM Group Cycle cardio Ellen JOIN NOW
9:00 - 9:55 AM Pilates Fusion pilates_barre Sheri JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Swim cardio NA JOIN NOW
10:00 - 10:45 AM Stretch it out yoga_meditation_stretch Sheri JOIN NOW
10:00 - 11:00 AM Gentle Begining Yoga yoga_meditation_stretch Steve JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Swim cardio NA JOIN NOW
11:15 - 12:00 PM Chair Yoga yoga_meditation_stretch Steve JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Swim cardio NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Swim cardio NA JOIN NOW