At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!
Class Overview
Hot Pilates Flow combines your two favorite ways to sweat, Hot Mat Pilates and Hot Power Yoga! Lengthen, strength, tone and balance your body to upbeat music, all in 45 minutes. Be prepared to flow, crunch and stretch your way to the finish line!Class Types
Pilates Mat, Megaformer, Hot Vinyasa, Power, Heated, Sculpt, Vinyasa, HIIT, Functional Fitness, Interval Training, Strength, Cardio
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Mason
Know before you go
- Create an account here prior to arriving for class
