At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!
Class Overview
Body Alive Lagree Xpress is a low impact, high intensity, core focused workout! Expect to shake, sweat, and walk away sore all within 30 minutes. Our 30 minute Xpress classes will target specific muscle groups, all while being motivated by our team to upbeat music! *30 minute class durationClass Types
Megaformer, Pilates Mat, Hot Vinyasa, Power, Heated, Sculpt, Strength, Interval Training, Cardio, Vinyasa, HIIT, Functional Fitness
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Mason
Know before you go
- Create an account here prior to arriving for class
