Lagree House offers classes in the Lagree Method, a workout performed on a Megaformer that effectively combines strength, endurance, core, cardio, balance and flexibility. The movements are SLOW, controlled, and performed under constant tension, maximizing the mind-body connection--it’s the hardest workout you’ll ever love. Lagree House is the only studio in Ohio with the M3S Megaformer + Superfast springs, creating seamless transitions throughout your workout.