In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness is a peaceful atmosphere where individuals can experience serenity and healing. Each journey is unique to the person, but our desire is for every individual seeking solace and tranquility to master their ability and to find it within themselves. Such as a hummingbird capable of flying in every direction, you will challenge your mind and body using the holistic techniques that will bring you equilibrium.
Amenities
Changing rooms
Showers
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Arlington
Know before you go
- Please bring a yoga mat and towel (rental not available)
- Come hydrated - the studio recommends drinking water equal to half your body weight in ounces starting 24 to 48 hours in advance. Do not eat a heavy meal within 2 hours of practicing.
- All students will be asked to sign a waiver if they have not already done so.
- Wear lightweight, non-restrictive clothing that allows you to stretch and move in 105 degrees.
- Please arrive 15 to 20 minutes prior to class start time. Door opens 15 minutes prior to class start - no late entry allowed.
