Class Overview

Geared to the runner, cyclist, tri-athlete or others involved in the sporting life, Yoga for Athletes works to open hips, shoulders and hamstrings through the use of a flowing sequence of breath linked movements building strength, stamina and flexibility.
300 Montgomery Street, #201 Alexandria, VA 22314  
571-218-2161

Class Types

Ashtanga, Vinyasa, Pre/Post-Natal

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Old Town Alexandria

Know before you go

  • The studio is a 10-minute walk from the Braddock Road Metro by the river in Old Town North
  • Ample parking available

STUDIO OVERVIEW

River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition. River's Edge Yoga offers Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series, and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga.

Saturday, July 20
Time Class Type Instructor
10:30 - 11:30 AM Yoga for Athletes yoga_meditation_stretch Margaret JOIN NOW
Thursday, July 25
Time Class Type Instructor
5:30 - 6:30 PM Yoga for Athletes yoga_meditation_stretch Margaret JOIN NOW
Saturday, July 27
Time Class Type Instructor
10:30 - 11:30 AM Yoga for Athletes yoga_meditation_stretch Margaret JOIN NOW
Thursday, August 1
Time Class Type Instructor
5:30 - 6:30 PM Yoga for Athletes yoga_meditation_stretch Margaret JOIN NOW