River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition. River's Edge Yoga offers Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series, and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga.
Class Overview
This lunchtime, drop-in, open level Vinyasa Flow class will take you through a 60 minute series of poses to help you shake off the morning's challenges and prepare you for a focused afternoon ahead. Open Level classes welcome all levels of student.Monday, November 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | Yoga for Lunch (Flow) | Margaret | JOIN NOW |
Wednesday, November 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | Yoga for Lunch (Flow) | Margaret | JOIN NOW |
Monday, November 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | Yoga for Lunch (Flow) | Margaret | JOIN NOW |
Wednesday, November 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | Yoga for Lunch (Flow) | Margaret | JOIN NOW |
