Class Overview

305 Fitness is a 45-minute non-stop dance cardio workout with Silent Disco Headphones!!! Zero dance experience required! Dance like no one’s watching in this free-spirited, inclusive workout designed for all dance levels.. 305 Fitness is a full-body workout that features 30 minutes of high-intensity cardio, 5 minutes of targeted toning, and 5 minutes of stretching.
See Class Descriptions for Location Details Washington, DC 20009  

Class Types

Cardio Dance

Cancellation Policy

In-Studio: 12 hours


Multiple Locations


305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!