Class Overview

45 minute strength and circuit training class. Our team of highly knowledgeable and supportive coaches will guide you through a warmup, a lifting portion, and a 15:00 StrongCircuit. Each class is a full body focus and every movement is broken down and taught in class. We meet you on your fitness journey, so let us guide you on the barbell and Finding your Strong!  
12077 Nebel Street North Bethesda, MD 20852  
202-295-1949

Class Types

Sculpt, Strength, Open Gym, Stretching, HIIT, Functional Fitness, Cardio

Amenities

Private Training

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Bethesda

STUDIO OVERVIEW

Locally owned and operated, 202strong was founded on the principles of inclusive fitness, real results, and bringing TRUE strength into the fitness industry. Find YOUR strong at the bar in 45 minute full body classes led by highly trained coaches. Personalized classes and one-on-one attention with the energy of the group to deliver an experience unlike any other.

Our signature 45 minute group classes bring the energy, music, and camaraderie of group fitness with the one-on-one instruction from your coach to understand proper form and body awareness. Socially distant stations and outdoor station options at our North Bethesda location.

Thursday, March 28
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Trina Kerns JOIN NOW
11:30 - 12:15 PM Signature Class strength_conditioning Trina Kerns JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Kevin Brown JOIN NOW
Friday, March 29
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
10:00 - 10:45 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
4:30 - 5:15 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Saturday, March 30
Time Class Type Instructor
9:00 - 9:45 AM Signature Class strength_conditioning Ryan Johnson JOIN NOW
Monday, April 1
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
12:30 - 1:15 PM Signature Class strength_conditioning Jackie Hartley JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
Tuesday, April 2
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
11:30 - 12:15 PM Signature Class strength_conditioning Trina Kerns JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
Wednesday, April 3
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jeff Contract JOIN NOW
12:30 - 1:15 PM Signature Class strength_conditioning Jeff Contract JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Thursday, April 4
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Trina Kerns JOIN NOW
11:30 - 12:15 PM Signature Class strength_conditioning Trina Kerns JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Kevin Brown JOIN NOW
Friday, April 5
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
10:00 - 10:45 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
4:30 - 5:15 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Saturday, April 6
Time Class Type Instructor
9:00 - 9:45 AM Signature Class strength_conditioning Maddie Watkins JOIN NOW
Monday, April 8
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
12:30 - 1:15 PM Signature Class strength_conditioning Jackie Hartley JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
Tuesday, April 9
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
11:30 - 12:15 PM Signature Class strength_conditioning Trina Kerns JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
Wednesday, April 10
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jackie Hartley JOIN NOW
12:30 - 1:15 PM Signature Class strength_conditioning Jeff Contract JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW