Class Overview

This 45 minute class is the perfect class to learn how strength train properly and get a fully body strength based workout. You will lift the barbell, dumbbells, your own body weight, and leave feeling accomplished, proud, and strong!    This class is perfect for those new to strength training as well as those who just want to lift some weights!    We focus on a specific strength movement for 4 weeks to build upon that focus and see your improvement. 
12077 Nebel Street North Bethesda, MD 20852  
202-295-1949

Class Types

Sculpt, Open Gym, Strength, Stretching, HIIT, Functional Fitness, Cardio

Amenities

Private Training

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Bethesda

STUDIO OVERVIEW

Locally owned and operated, 202strong was founded on the principles of inclusive fitness, real results, and bringing TRUE strength into the fitness industry. Find YOUR strong at the bar in 45 minute full body classes led by highly trained coaches. Personalized classes and one-on-one attention with the energy of the group to deliver an experience unlike any other.

Our signature 45 minute group classes bring the energy, music, and camaraderie of group fitness with the one-on-one instruction from your coach to understand proper form and body awareness. Socially distant stations and outdoor station options at our North Bethesda location.

Thursday, June 20
Time Class Type Instructor
7:30 - 8:15 AM Full Body Strength Only strength_conditioning Jackie Hartley JOIN NOW
Thursday, June 27
Time Class Type Instructor
7:30 - 8:15 AM Full Body Strength Only strength_conditioning Jackie Hartley JOIN NOW