1:00 - 4:00 PM
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Class Overview

This is for experienced lifters and those who know what they are doing in the gym! If you are brand new to 202strong, we recommend taking some classes or personal training sessions first before working out at open gym.    Complete the 202strong workout at your own pace, work on a lift you need more help with, or spend extra time in the gym foam rolling and stretching!    These blocks of time are meant for you or you and a friend to get in and have access to the 202strong programming and space.    There is NOT a coach leading anything or available to help. There will be trainers working with 1-on-1 clients during this time. 
12077 Nebel Street North Bethesda, MD 20852  
202-295-1949

Class Types

Sculpt, Functional Fitness, Open Gym, Strength, HIIT, Cardio

Amenities

Private Training

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Bethesda

STUDIO OVERVIEW

Locally owned and operated, 202strong was founded on the principles of inclusive fitness, real results, and bringing TRUE strength into the fitness industry. Find YOUR strong at the bar in 45 minute full body classes led by highly trained coaches. Personalized classes and one-on-one attention with the energy of the group to deliver an experience unlike any other.

Our signature 45 minute group classes bring the energy, music, and camaraderie of group fitness with the one-on-one instruction from your coach to understand proper form and body awareness. Socially distant stations and outdoor station options at our North Bethesda location.

Monday, July 22
Time Class Type Instructor
9:30 - 11:30 AM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
3:00 - 5:00 PM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Tuesday, July 23
Time Class Type Instructor
1:00 - 4:00 PM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Wednesday, July 24
Time Class Type Instructor
7:15 - 10:00 AM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Thursday, July 25
Time Class Type Instructor
9:30 - 11:30 AM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Monday, July 29
Time Class Type Instructor
9:30 - 11:30 AM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
3:00 - 5:00 PM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Tuesday, July 30
Time Class Type Instructor
1:00 - 4:00 PM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Wednesday, July 31
Time Class Type Instructor
7:30 - 11:30 AM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW
Thursday, August 1
Time Class Type Instructor
9:30 - 11:30 AM Open Gym Hours strength_conditioning Maddie Watkins JOIN NOW