Elevate Interval Fitness
2428 14th Street NW Washington, DC 20009  
202-509-9995

Class Types

Running, Cardio, Functional Fitness, Weight Lifting & Power Lifting, HIIT & Tabata, Interval Training, Strength

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Retail
Showers
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 24 hours

Neighborhood

14th Street

Know before you go

  • Proof of vaccination required
  • Arrive 10 minutes prior to your first class for a safety walk through 

STUDIO OVERVIEW

Elevate has long been known as "DC's Best Workout." Claiming the titles of DC's Best Gym and DC's Best HIIT Studio numerous times, Elevate offers the quality of a personal training workout in a group setting. Offering a wide array of classes including: Functional HIIT (Interval Stations), HIIT & Run, Endurance (For Runners), and Strength. Elevate believes that everyone is an athlete. When you train like an athlete, when you set goals like an athlete, you begin to eat and sleep like an athlete as well. Challenging you each and every workout to push yourself further than before, Elevate wants you to learn to love the process of getting better. Whether you want to run fast, lift big, push a sled or simply mix it up, Elevate has something for you. 

 

Saturday, June 15
Time Class Type Instructor
7:30 - 8:45 AM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
9:00 - 10:00 AM HIIT & Run cardio strength_conditioning Maureen Champa JOIN NOW
10:00 - 11:00 AM HIIT & Run cardio strength_conditioning Maureen Champa JOIN NOW
11:00 - 12:00 PM HIIT & Run cardio strength_conditioning Maureen Champa JOIN NOW
Sunday, June 16
Time Class Type Instructor
7:30 - 8:30 AM Endurance: BREAK|THROUGH cardio Hannah Strickland JOIN NOW
7:30 - 8:30 AM Strength: BREAK|THROUGH strength_conditioning Hannah Strickland JOIN NOW
8:30 - 9:30 AM Endurance: BREAK|THROUGH cardio Hannah Strickland JOIN NOW
8:30 - 9:30 AM Strength: BREAK|THROUGH strength_conditioning Hannah Strickland JOIN NOW
9:30 - 10:30 AM Endurance: BREAK|THROUGH cardio Jamel Clark JOIN NOW
9:30 - 10:30 AM Strength: BREAK|THROUGH strength_conditioning Jamel Clark JOIN NOW
10:30 - 11:30 AM Endurance: BREAK|THROUGH cardio Jamel Clark JOIN NOW
10:30 - 11:30 AM Strength: BREAK|THROUGH strength_conditioning Jamel Clark JOIN NOW
12:00 - 1:15 PM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
1:30 - 2:45 PM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
Monday, June 17
Time Class Type Instructor
5:30 - 6:45 AM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
7:00 - 8:00 AM Functional HIIT cardio strength_conditioning Rachel Hoffman JOIN NOW
8:00 - 9:00 AM Functional HIIT cardio strength_conditioning Rachel Hoffman JOIN NOW
9:00 - 10:15 AM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
12:00 - 1:15 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
4:30 - 5:30 PM Functional HIIT cardio strength_conditioning Jamel Clark JOIN NOW
5:30 - 6:30 PM Functional HIIT cardio strength_conditioning Hannah Strickland JOIN NOW
6:30 - 7:30 PM Functional HIIT cardio strength_conditioning Hannah Strickland JOIN NOW
Tuesday, June 18
Time Class Type Instructor
6:00 - 7:00 AM HIIT & Run cardio strength_conditioning David Magida JOIN NOW
7:00 - 8:00 AM HIIT & Run cardio strength_conditioning David Magida JOIN NOW
8:00 - 9:00 AM HIIT & Run cardio strength_conditioning David Magida JOIN NOW
4:30 - 5:30 PM HIIT & Run cardio strength_conditioning Jamel Clark JOIN NOW
5:30 - 6:30 PM HIIT & Run cardio strength_conditioning Jamel Clark JOIN NOW
7:30 - 8:45 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
Wednesday, June 19
Time Class Type Instructor
6:00 - 7:00 AM Endurance: BREAK|THROUGH cardio Alex Shabo JOIN NOW
6:00 - 7:00 AM Strength: BREAK|THROUGH strength_conditioning Alex Shabo JOIN NOW
6:30 - 7:30 AM HYROX Run Club cardio David Magida JOIN NOW
7:10 - 8:10 AM Endurance: BREAK|THROUGH cardio Alex Shabo JOIN NOW
7:10 - 8:10 AM Strength: BREAK|THROUGH strength_conditioning Alex Shabo JOIN NOW
8:20 - 9:20 AM Endurance: BREAK|THROUGH cardio David Magida JOIN NOW
8:20 - 9:20 AM Strength: BREAK|THROUGH strength_conditioning David Magida JOIN NOW
9:30 - 10:30 AM Endurance: BREAK|THROUGH cardio David Magida JOIN NOW
9:30 - 10:30 AM Strength: BREAK|THROUGH strength_conditioning David Magida JOIN NOW
12:00 - 1:15 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
5:30 - 6:30 PM Endurance: BREAK|THROUGH cardio Jamel Clark JOIN NOW
5:30 - 6:30 PM Strength: BREAK|THROUGH strength_conditioning Jamel Clark JOIN NOW
Thursday, June 20
Time Class Type Instructor
5:30 - 6:45 AM Hybrid Athlete cardio strength_conditioning David Magida JOIN NOW
7:00 - 8:00 AM Functional HIIT cardio strength_conditioning Sarah Cotter JOIN NOW
8:00 - 9:00 AM Functional HIIT cardio strength_conditioning Sarah Cotter JOIN NOW
9:00 - 10:15 AM Hybrid Athlete cardio strength_conditioning David Magida JOIN NOW
12:30 - 1:30 PM Functional HIIT cardio strength_conditioning David Magida JOIN NOW
4:30 - 5:30 PM Functional HIIT cardio strength_conditioning Jamel Clark JOIN NOW
5:30 - 6:30 PM Functional HIIT cardio strength_conditioning Rachel Hoffman JOIN NOW
7:00 - 8:15 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
Friday, June 21
Time Class Type Instructor
6:00 - 7:00 AM HIIT & Run cardio strength_conditioning Chandler Swope JOIN NOW
7:00 - 8:00 AM HIIT & Run cardio strength_conditioning Chandler Swope JOIN NOW
9:30 - 10:45 AM Hybrid Athlete cardio strength_conditioning Alex Shabo JOIN NOW
12:30 - 1:30 PM HIIT & Run cardio strength_conditioning Eric Williams JOIN NOW
5:00 - 6:00 PM HIIT & Run cardio strength_conditioning Eric Williams JOIN NOW
Saturday, June 22
Time Class Type Instructor
10:30 - 11:30 AM HIIT & Run cardio strength_conditioning Eric Williams JOIN NOW
11:30 - 12:30 PM HIIT & Run cardio strength_conditioning Eric Williams JOIN NOW
Sunday, June 23
Time Class Type Instructor
7:30 - 8:30 AM Endurance: BREAK|THROUGH cardio Hannah Strickland JOIN NOW
7:30 - 8:30 AM Strength: BREAK|THROUGH strength_conditioning Hannah Strickland JOIN NOW
8:30 - 9:30 AM Endurance: BREAK|THROUGH cardio Hannah Strickland JOIN NOW
8:30 - 9:30 AM Strength: BREAK|THROUGH strength_conditioning Hannah Strickland JOIN NOW
9:30 - 10:30 AM Endurance: BREAK|THROUGH cardio Jamel Clark JOIN NOW
9:30 - 10:30 AM Strength: BREAK|THROUGH strength_conditioning Jamel Clark JOIN NOW
10:30 - 11:30 AM Endurance: BREAK|THROUGH cardio Jamel Clark JOIN NOW
10:30 - 11:30 AM Strength: BREAK|THROUGH strength_conditioning Jamel Clark JOIN NOW
12:00 - 1:15 PM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
1:30 - 2:45 PM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
Monday, June 24
Time Class Type Instructor
5:30 - 6:45 AM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
9:00 - 10:15 AM Hybrid Athlete cardio strength_conditioning Eric Williams JOIN NOW
12:00 - 1:15 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
Tuesday, June 25
Time Class Type Instructor
7:30 - 8:45 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
Wednesday, June 26
Time Class Type Instructor
12:00 - 1:15 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
Thursday, June 27
Time Class Type Instructor
5:30 - 6:45 AM Hybrid Athlete cardio strength_conditioning David Magida JOIN NOW
9:00 - 10:15 AM Hybrid Athlete cardio strength_conditioning David Magida JOIN NOW
7:00 - 8:15 PM Power Athlete strength_conditioning Jamel Clark JOIN NOW
Friday, June 28
Time Class Type Instructor
9:30 - 10:45 AM Hybrid Athlete cardio strength_conditioning Alex Shabo JOIN NOW