Breathe Body + Mind
6350 Rolling Mill Place, Suite 103 West Springfield, VA 22152  
703-829-0167

Class Types

Vinyasa, Restorative, Strength, Functional Fitness, Hatha, Pilates Mat, Sculpt, Interval Training, Yin, Barre

Amenities

Free Mats
Parking
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

West Springfield

Know before you go

  • Bring your own mat (limited available for use)
  • Bring a water bottle

STUDIO OVERVIEW

Breathe Body and Mind is a small welcoming studio in West Springfield offering yoga, barre, core conditioning, strength training, and personal training.

Tuesday, January 31
Time Class Type Instructor
6:00 - 7:00 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
7:15 - 8:15 PM Restorative Yoga yoga_meditation_stretch TBD JOIN NOW
Wednesday, February 1
Time Class Type Instructor
9:00 - 9:45 AM Rubber Resistance Rx strength_conditioning TBD JOIN NOW
5:15 - 6:00 PM Barre Body Workout pilates_barre TBD JOIN NOW
6:15 - 7:15 PM Vinyasa Yoga yoga_meditation_stretch TBD JOIN NOW
7:30 - 8:30 PM Flow & Restore yoga_meditation_stretch TBD JOIN NOW
Thursday, February 2
Time Class Type Instructor
6:30 - 7:25 AM Early Bird Yoga yoga_meditation_stretch TBD JOIN NOW
11:00 - 12:00 PM Flow & Restore yoga_meditation_stretch TBD JOIN NOW
4:30 - 5:30 PM Vinyasa Yoga yoga_meditation_stretch TBD JOIN NOW
7:15 - 8:15 PM Yin Yoga yoga_meditation_stretch TBD JOIN NOW
Saturday, February 4
Time Class Type Instructor
11:15 - 12:15 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Sunday, February 5
Time Class Type Instructor
10:00 - 11:00 AM Vinyasa Yoga yoga_meditation_stretch TBD JOIN NOW
5:00 - 6:15 PM Yin Yoga yoga_meditation_stretch TBD JOIN NOW
Monday, February 6
Time Class Type Instructor
12:15 - 12:45 PM 30 minute Full Body Blast strength_conditioning TBD JOIN NOW
5:45 - 6:45 PM Mixed Level Pilates pilates_barre TBD JOIN NOW
7:30 - 8:30 PM Hatha Yoga yoga_meditation_stretch TBD JOIN NOW
Tuesday, February 7
Time Class Type Instructor
6:30 - 7:25 AM Early Bird Yoga yoga_meditation_stretch TBD JOIN NOW
9:30 - 10:30 AM Barre Body Workout pilates_barre TBD JOIN NOW
5:00 - 5:45 PM Functional Strength Core strength_conditioning TBD JOIN NOW
6:00 - 7:00 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
7:15 - 8:15 PM Restorative Yoga yoga_meditation_stretch TBD JOIN NOW
Wednesday, February 8
Time Class Type Instructor
9:00 - 9:45 AM Rubber Resistance Rx strength_conditioning TBD JOIN NOW
5:15 - 6:00 PM Barre Body Workout pilates_barre TBD JOIN NOW
6:15 - 7:15 PM Vinyasa Yoga yoga_meditation_stretch TBD JOIN NOW
7:30 - 8:30 PM Flow & Restore yoga_meditation_stretch TBD JOIN NOW
Thursday, February 9
Time Class Type Instructor
6:30 - 7:25 AM Early Bird Yoga yoga_meditation_stretch TBD JOIN NOW
11:00 - 12:00 PM Flow & Restore yoga_meditation_stretch TBD JOIN NOW
4:30 - 5:30 PM Vinyasa Yoga yoga_meditation_stretch TBD JOIN NOW
7:15 - 8:15 PM Yin Yoga yoga_meditation_stretch TBD JOIN NOW
Saturday, February 11
Time Class Type Instructor
11:15 - 12:15 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Sunday, February 12
Time Class Type Instructor
10:00 - 11:00 AM Vinyasa Yoga yoga_meditation_stretch TBD JOIN NOW
5:00 - 6:15 PM Yin Yoga yoga_meditation_stretch TBD JOIN NOW
Monday, February 13
Time Class Type Instructor
12:15 - 12:45 PM 30 minute Full Body Blast strength_conditioning TBD JOIN NOW
5:45 - 6:45 PM Mixed Level Pilates pilates_barre TBD JOIN NOW
7:30 - 8:30 PM Hatha Yoga yoga_meditation_stretch TBD JOIN NOW
Tuesday, February 14
Time Class Type Instructor
6:30 - 7:25 AM Early Bird Yoga yoga_meditation_stretch TBD JOIN NOW
9:30 - 10:30 AM Barre Body Workout pilates_barre TBD JOIN NOW