Beach Cities Cryo & Wellness is a Torrance-based Health & Wellness Center dedicated to helping individuals live better, stronger, and longer lives. Their center offers 30-minute sessions in the latest recovery methods, including infrared sauna, NormaTec compression, and Celluma LED light therapy.
Class Types
Compression, Light therapy, Sauna
Amenities
Changing rooms
Cubbies
Free WiFi
Parking
Sauna
Water Filling Station
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Torrance
Know before you go
- Must arrive 10 min before 1st appointment to complete a waiver
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Friday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Saturday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Sunday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Compression | NA | JOIN NOW | |
| 4:00 - 4:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Compression | NA | JOIN NOW | |
| 3:00 - 3:45 PM | Celluma Light Therapy | NA | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | Infrared Sauna | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Compression | NA | JOIN NOW | |
| 11:00 - 11:45 AM | Celluma Light Therapy | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Compression | NA | JOIN NOW | |
| 12:00 - 12:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Compression | NA | JOIN NOW | |
| 1:00 - 1:45 PM | Celluma Light Therapy | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Infrared Sauna | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Compression | NA | JOIN NOW | |
| 2:00 - 2:45 PM | Celluma Light Therapy | NA | JOIN NOW |
