OC FIT is a 45-minute high-intensity workout that combines weight training, cardio, and core. The workout is designed to take the fittest person to the next level, or build the foundation for a beginner. Whether you’re kill’n it like a SPARTAN WARRIOR, dealing with injuries or just taking your first baby steps, YOU go at YOUR level at OC FIT!
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Legs and Abs | JOIN NOW | ||
| 5:55 - 6:40 AM | Legs and Abs | JOIN NOW | ||
| 6:50 - 7:35 AM | Legs and Abs | JOIN NOW | ||
| 7:45 - 8:30 AM | Legs and Abs | JOIN NOW | ||
| 8:40 - 9:25 AM | Legs and Abs | JOIN NOW | ||
| 9:35 - 10:20 AM | Legs and Abs | JOIN NOW | ||
| 4:20 - 5:05 PM | Legs and Abs | JOIN NOW | ||
| 5:15 - 6:00 PM | Legs and Abs | JOIN NOW | ||
| 6:10 - 6:55 PM | Legs and Abs | JOIN NOW | ||
| 7:05 - 7:50 PM | Legs and Abs | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 5:55 - 6:40 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 6:50 - 7:35 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 7:45 - 8:30 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 8:40 - 9:25 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 9:35 - 10:20 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 4:20 - 5:05 PM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 5:15 - 6:00 PM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 6:10 - 6:55 PM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 7:05 - 7:50 PM | Shoulders, Chest & Triceps | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Back, Biceps & Core | JOIN NOW | ||
| 5:55 - 6:40 AM | Back, Biceps & Core | JOIN NOW | ||
| 6:50 - 7:35 AM | Back, Biceps & Core | JOIN NOW | ||
| 7:45 - 8:30 AM | Back, Biceps & Core | JOIN NOW | ||
| 8:40 - 9:25 AM | Back, Biceps & Core | JOIN NOW | ||
| 9:35 - 10:20 AM | Back, Biceps & Core | JOIN NOW | ||
| 4:20 - 5:05 PM | Back, Biceps & Core | JOIN NOW | ||
| 5:15 - 6:00 PM | Back, Biceps & Core | JOIN NOW | ||
| 6:10 - 6:55 PM | Back, Biceps & Core | JOIN NOW | ||
| 7:05 - 7:50 PM | Back, Biceps & Core | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Booty | JOIN NOW | ||
| 5:55 - 6:40 AM | Booty | JOIN NOW | ||
| 6:50 - 7:35 AM | Booty | JOIN NOW | ||
| 7:45 - 8:30 AM | Booty | JOIN NOW | ||
| 8:40 - 9:25 AM | Booty | JOIN NOW | ||
| 9:35 - 10:20 AM | Booty | JOIN NOW | ||
| 4:20 - 5:05 PM | Booty | JOIN NOW | ||
| 5:15 - 6:00 PM | Booty | JOIN NOW | ||
| 6:10 - 6:55 PM | Booty | JOIN NOW | ||
| 7:05 - 7:50 PM | Booty | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Legs and Abs | JOIN NOW | ||
| 5:55 - 6:40 AM | Legs and Abs | JOIN NOW | ||
| 6:50 - 7:35 AM | Legs and Abs | JOIN NOW | ||
| 7:45 - 8:30 AM | Legs and Abs | JOIN NOW | ||
| 8:40 - 9:25 AM | Legs and Abs | JOIN NOW | ||
| 9:35 - 10:20 AM | Legs and Abs | JOIN NOW | ||
| 4:20 - 5:05 PM | Legs and Abs | JOIN NOW | ||
| 5:15 - 6:00 PM | Legs and Abs | JOIN NOW | ||
| 6:10 - 6:55 PM | Legs and Abs | JOIN NOW | ||
| 7:05 - 7:50 PM | Legs and Abs | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 5:55 - 6:40 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 6:50 - 7:35 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 7:45 - 8:30 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 8:40 - 9:25 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 9:35 - 10:20 AM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 4:20 - 5:05 PM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 5:15 - 6:00 PM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 6:10 - 6:55 PM | Shoulders, Chest & Triceps | JOIN NOW | ||
| 7:05 - 7:50 PM | Shoulders, Chest & Triceps | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Back, Biceps & Core | JOIN NOW | ||
| 5:55 - 6:40 AM | Back, Biceps & Core | JOIN NOW | ||
| 6:50 - 7:35 AM | Back, Biceps & Core | JOIN NOW | ||
| 7:45 - 8:30 AM | Back, Biceps & Core | JOIN NOW | ||
| 8:40 - 9:25 AM | Back, Biceps & Core | JOIN NOW | ||
| 9:35 - 10:20 AM | Back, Biceps & Core | JOIN NOW | ||
| 4:20 - 5:05 PM | Back, Biceps & Core | JOIN NOW | ||
| 5:15 - 6:00 PM | Back, Biceps & Core | JOIN NOW | ||
| 6:10 - 6:55 PM | Back, Biceps & Core | JOIN NOW | ||
| 7:05 - 7:50 PM | Back, Biceps & Core | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Booty | JOIN NOW | ||
| 5:55 - 6:40 AM | Booty | JOIN NOW | ||
| 6:50 - 7:35 AM | Booty | JOIN NOW | ||
| 7:45 - 8:30 AM | Booty | JOIN NOW | ||
| 8:40 - 9:25 AM | Booty | JOIN NOW | ||
| 9:35 - 10:20 AM | Booty | JOIN NOW | ||
| 4:20 - 5:05 PM | Booty | JOIN NOW | ||
| 5:15 - 6:00 PM | Booty | JOIN NOW | ||
| 6:10 - 6:55 PM | Booty | JOIN NOW | ||
| 7:05 - 7:50 PM | Booty | JOIN NOW |
