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Evolution Pilates
2 Shore Road Port Washington, NY 11050  
516-767-1761

Class Types

Pilates Apparatus, TRX & Suspension, Pilates Mat, Boot Camp, Cardio

Amenities

Complimentary Tea
Nutrition Counseling
Parking
Restrooms
Water Fountain or Filling Station

Cancellation Policy

24 hours

Neighborhood

Port Washington

STUDIO OVERVIEW

Since 2003, Evolution Pilates in Port Washington, NY has been Long Island’s premier Pilates studio offering private and group Pilates lessons using apparatus and mat based exercises. We offer over 30 classes a week in a dedicated studio and we focus purely on Pilates. To ensure proper form and comprehension, classes are limited to six students. We provide personalized attention and value quality over quantity. You will learn Pilates in a supportive relaxing environment.
Pilates redefines the body, improving stamina, posture, balance, muscle tone and definition. It is a proven method of elongating and building lean muscle mass, which combines a mind-body connection with the muscular benefits of traditional workouts. With its many benefits and over 500 different exercises to keep it ‘new’ Pilates has many fans.
Our instructors are highly educated and can assist with goals ranging from pain management, core stabilization and joint mobilization, to total body conditioning for all levels of fitness including professional athletes and dancers. Our staff consults with a network of health service providers including chiropractors, massage therapists, acupunturists, nutritionists, and physicians to bring clients a holistic approach to wellness.

Wednesday, September 19
Time Class Type Instructor
9:00 - 9:50 AM Reformer - Jumpboard cardio pilates_barre boot_camp Anna RESERVE
10:00 - 10:50 AM Tower pilates_barre Mo RESERVE
7:00 - 7:50 PM Studio Circuit pilates_barre Deborah RESERVE
Thursday, September 20
Time Class Type Instructor
8:00 - 8:50 AM Tower - TRX pilates_barre strength_conditioning Anna RESERVE
9:00 - 9:50 AM Tower - TRX pilates_barre strength_conditioning Anna RESERVE
10:00 - 10:50 AM Reformer pilates_barre Christina RESERVE
11:00 - 11:50 AM Reformer Basics pilates_barre Anna RESERVE
Friday, September 21
Time Class Type Instructor
8:00 - 8:50 AM Reformer - Classical - Requires Experience pilates_barre Randi RESERVE
9:00 - 9:50 AM Tower pilates_barre Randi RESERVE
10:00 - 10:50 AM Tower - TRX pilates_barre strength_conditioning Anna RESERVE
2:00 - 4:00 PM Wonderful Wunda Chair pilates_barre Carrie RESERVE
Saturday, September 22
Time Class Type Instructor
8:00 - 8:50 AM Reformer pilates_barre Christina RESERVE
9:00 - 9:50 AM Tower pilates_barre Christina RESERVE
10:00 - 10:50 AM Tower pilates_barre Christina RESERVE
Sunday, September 23
Time Class Type Instructor
9:00 - 9:50 AM Tower pilates_barre Christina RESERVE
Monday, September 24
Time Class Type Instructor
8:00 - 8:50 AM Tower pilates_barre Anna RESERVE
9:00 - 9:50 AM Reformer - Classical - Requires Experience pilates_barre Anna RESERVE
10:00 - 10:50 AM Reformer and Chair pilates_barre Rachel RESERVE
11:00 - 11:50 AM Studio Circuit pilates_barre Anna RESERVE
7:00 - 7:50 PM Studio Circuit pilates_barre Kathy RESERVE
Tuesday, September 25
Time Class Type Instructor
8:00 - 8:50 AM Reformer and Chair pilates_barre Randi RESERVE
9:00 - 9:50 AM Tower pilates_barre Anna RESERVE
10:00 - 10:50 AM Reformer - Classical - Requires Experience pilates_barre Mo RESERVE
11:00 - 11:50 AM Tower pilates_barre Randi RESERVE
Wednesday, September 26
Time Class Type Instructor
9:00 - 9:50 AM Reformer - Jumpboard cardio pilates_barre boot_camp Anna RESERVE
10:00 - 10:50 AM Tower pilates_barre Mo RESERVE
7:00 - 7:50 PM Studio Circuit pilates_barre Deborah RESERVE
Thursday, September 27
Time Class Type Instructor
8:00 - 8:50 AM Tower - TRX pilates_barre strength_conditioning Anna RESERVE
9:00 - 9:50 AM Tower - TRX pilates_barre strength_conditioning Anna RESERVE
10:00 - 10:50 AM Reformer pilates_barre Christina RESERVE
11:00 - 11:50 AM Reformer Basics pilates_barre Anna RESERVE
Friday, September 28
Time Class Type Instructor
8:00 - 8:50 AM Reformer - Classical - Requires Experience pilates_barre Randi RESERVE
9:00 - 9:50 AM Tower pilates_barre Randi RESERVE
10:00 - 10:50 AM Tower - TRX pilates_barre strength_conditioning Anna RESERVE
Saturday, September 29
Time Class Type Instructor
8:00 - 8:50 AM Reformer pilates_barre Christina RESERVE
9:00 - 9:50 AM Tower pilates_barre Christina RESERVE
10:00 - 10:50 AM Tower pilates_barre Christina RESERVE
Sunday, September 30
Time Class Type Instructor
9:00 - 9:50 AM Tower pilates_barre Christina RESERVE
Monday, October 1
Time Class Type Instructor
8:00 - 8:50 AM Tower pilates_barre Anna RESERVE
9:00 - 9:50 AM Reformer - Classical - Requires Experience pilates_barre Anna RESERVE
10:00 - 10:50 AM Reformer and Chair pilates_barre Randi RESERVE
11:00 - 11:50 AM Studio Circuit pilates_barre Anna RESERVE
7:00 - 7:50 PM Studio Circuit pilates_barre Kathy RESERVE
Tuesday, October 2
Time Class Type Instructor
8:00 - 8:50 AM Reformer and Chair pilates_barre Randi RESERVE
9:00 - 9:50 AM Tower pilates_barre Anna RESERVE
10:00 - 10:50 AM Reformer - Classical - Requires Experience pilates_barre Mo RESERVE
11:00 - 11:50 AM Tower pilates_barre Randi RESERVE