Evolution Pilates
2 Shore Road Port Washington, NY 11050  
516-767-1761

Class Types

Pilates Mat, Pilates Apparatus

Amenities

Complimentary Tea
Nutrition Counseling
Parking
Restrooms
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Port Washington

Booking Window

Opens 7 days in advance

STUDIO OVERVIEW

Since 2003, Evolution Pilates in Port Washington, NY has been Long Island’s premier Pilates studio offering private and group Pilates lessons using apparatus and mat based exercises. We offer over 30 classes a week in a dedicated studio and we focus purely on Pilates. To ensure proper form and comprehension, classes are limited to six students. We provide personalized attention and value quality over quantity. You will learn Pilates in a supportive relaxing environment.

Pilates redefines the body, improving stamina, posture, balance, muscle tone and definition. It is a proven method of elongating and building lean muscle mass, which combines a mind-body connection with the muscular benefits of traditional workouts. With its many benefits and over 500 different exercises to keep it ‘new’ Pilates has many fans.

Our instructors are highly educated and can assist with goals ranging from pain management, core stabilization and joint mobilization, to total body conditioning for all levels of fitness including professional athletes and dancers. Our staff consults with a network of health service providers including chiropractors, massage therapists, acupunturists, nutritionists, and physicians to bring clients a holistic approach to wellness.

Thursday, March 28
Time Class Type Instructor
9:00 - 9:50 AM Tower Challenge pilates_barre Ania JOIN NOW
Friday, March 29
Time Class Type Instructor
10:00 - 10:50 AM Tower Sculpt pilates_barre Ania JOIN NOW
12:00 - 12:50 PM Mat Pilates Fusion (with Props) pilates_barre Lauren JOIN NOW
Saturday, March 30
Time Class Type Instructor
9:45 - 10:45 AM Salt Cave Mat Class - BOOK WITH ROSLYN SALT CAVE pilates_barre Mo JOIN NOW
Monday, April 1
Time Class Type Instructor
9:00 - 9:50 AM Reformer Essentials pilates_barre Ania JOIN NOW
12:00 - 12:50 PM Mixed Studio Flow pilates_barre Randi JOIN NOW
Tuesday, April 2
Time Class Type Instructor
9:00 - 9:50 AM Tower Challenge pilates_barre Ania JOIN NOW
12:00 - 12:50 PM Mixed Studio Flow pilates_barre Lauren JOIN NOW
Wednesday, April 3
Time Class Type Instructor
9:00 - 9:50 AM Reformer Flow pilates_barre Theresa JOIN NOW
10:00 - 10:50 AM Tower Sculpt pilates_barre Ilyssa JOIN NOW
12:00 - 12:50 PM Mat Pilates Fusion (with Props) pilates_barre Ilyssa JOIN NOW