Sama Yoga Center
45 Grove St. New Canaan, CT 06840  
203-594-7077

Class Types

Vinyasa, Yin, Meditation & Pranayama, Restorative

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

New Canaan

Know before you go

  • Follow covered parking to the end and enter through our garden
  • Please arrive 10 minutes early for your first class 

STUDIO OVERVIEW

Sama Yoga Center is a yoga studio and training academy located in the heart of downtown New Canaan, CT. An area gem with floor-to-ceiling windows, radiant heated floors, a meditation garden, and outdoor yoga space. Classes are suited for all levels, with instructors who are certified, trained and mentored through Sama Academy.

 

Monday, April 29
Time Class Type Instructor
9:45 - 10:45 AM Open (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
6:15 - 7:15 PM Vinyasa (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
Tuesday, April 30
Time Class Type Instructor
8:30 - 9:30 AM Open (all levels) yoga_meditation_stretch Denise Brereton JOIN NOW
9:45 - 10:45 AM Vinyasa (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
6:15 - 7:15 PM Open (all levels) yoga_meditation_stretch Anna Onnerud JOIN NOW
Wednesday, May 1
Time Class Type Instructor
9:45 - 10:45 AM Open (all levels) yoga_meditation_stretch Denise Brereton JOIN NOW
11:00 - 12:00 PM Yin Flow (all levels) yoga_meditation_stretch Ashley Grey JOIN NOW
6:15 - 7:15 PM Open (all levels) yoga_meditation_stretch Amy Bilden JOIN NOW
Thursday, May 2
Time Class Type Instructor
8:30 - 9:30 AM Open (all levels) yoga_meditation_stretch Denise Brereton JOIN NOW
9:45 - 10:45 AM Vinyasa (advanced) yoga_meditation_stretch Anna Onnerud JOIN NOW
6:15 - 7:15 PM Vinyasa (all levels) yoga_meditation_stretch Anna Onnerud JOIN NOW
Friday, May 3
Time Class Type Instructor
9:45 - 10:45 AM Yin Flow (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
6:15 - 7:15 PM Wind Down Flow (all levels) yoga_meditation_stretch Zach Shoztic JOIN NOW
Saturday, May 4
Time Class Type Instructor
9:45 - 10:45 AM Open (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
4:00 - 5:15 PM Slow Flow & Yin (all levels) yoga_meditation_stretch Caroline Reilly JOIN NOW
Sunday, May 5
Time Class Type Instructor
9:45 - 10:45 AM Sunday Flow (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
4:00 - 5:00 PM Yin Flow (all levels) yoga_meditation_stretch Amy Bilden JOIN NOW
Monday, May 6
Time Class Type Instructor
9:45 - 10:45 AM Open (all levels) yoga_meditation_stretch Heather Raymond JOIN NOW
11:00 - 12:00 PM Open (all levels) yoga_meditation_stretch Molly Weingarten JOIN NOW
6:15 - 7:15 PM Vinyasa (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
Tuesday, May 7
Time Class Type Instructor
8:30 - 9:30 AM Open (all levels) yoga_meditation_stretch Denise Brereton JOIN NOW
9:45 - 10:45 AM Vinyasa (all levels) yoga_meditation_stretch Mary Noel JOIN NOW
6:15 - 7:15 PM Open (all levels) yoga_meditation_stretch Anna Onnerud JOIN NOW
Wednesday, May 8
Time Class Type Instructor
9:45 - 10:45 AM Open (all levels) yoga_meditation_stretch Denise Brereton JOIN NOW
11:00 - 12:00 PM Yin Flow (all levels) yoga_meditation_stretch Ashley Grey JOIN NOW
6:15 - 7:15 PM Open (all levels) yoga_meditation_stretch Amy Bilden JOIN NOW
Thursday, May 9
Time Class Type Instructor
8:30 - 9:30 AM Open (all levels) yoga_meditation_stretch Denise Brereton JOIN NOW
9:45 - 10:45 AM Vinyasa (advanced) yoga_meditation_stretch Anna Onnerud JOIN NOW
6:15 - 7:15 PM Vinyasa (all levels) yoga_meditation_stretch Anna Onnerud JOIN NOW
Friday, May 10
Time Class Type Instructor
9:45 - 10:45 AM Yin Flow (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
6:15 - 7:15 PM Wind Down Flow (all levels) yoga_meditation_stretch Zach Shoztic JOIN NOW
Saturday, May 11
Time Class Type Instructor
9:45 - 10:45 AM Open (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
4:00 - 5:15 PM Slow Flow & Yin (all levels) yoga_meditation_stretch Caroline Reilly JOIN NOW
Sunday, May 12
Time Class Type Instructor
9:45 - 10:45 AM Sunday Flow (all levels) yoga_meditation_stretch Rebekah Jacobs JOIN NOW
4:00 - 5:00 PM Yin Flow (all levels) yoga_meditation_stretch Amy Bilden JOIN NOW