Pilates unites the mind, body, and soul in a way that eases tension, increases mobility and promotes health and well being. Regular practice will help you improve strength, flexibility, and overall body alignment. Corrective exercises and improving recruitment of active muscles; help improve your overall fitness.
Friday, April 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 3:00 - 3:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW |
Saturday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:40 AM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 1:00 - 1:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 2:00 - 2:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW |
Monday, April 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 5:00 - 5:40 PM | Express Power Tower | Katia I | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 7:00 - 7:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW |
Tuesday, April 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 3:00 - 3:40 PM | Express Power Tower | Reima C | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 4:00 - 4:40 PM | Express Restore & Rejuvenate (ON REFORMER ) | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 6:00 - 6:40 PM | Express Power Tower | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW |
Wednesday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express Ped O Pole/Wunda Class | Annie M | JOIN NOW | |
| 3:00 - 3:40 PM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 5:00 - 5:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 6:00 - 6:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Annie M | JOIN NOW |
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Brianna D | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Brianna D | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 5:00 - 5:40 PM | Jump Board/Reformer | Emily L | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 6:00 - 6:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Reima C | JOIN NOW | |
| 7:00 - 7:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Reima C | JOIN NOW |
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 3:00 - 3:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 3:00 - 3:40 PM | Express Ped O Pole/Wunda Class | Annie M | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 4:00 - 4:40 PM | Express Ped O Pole/Wunda Class | Annie M | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 5:00 - 5:45 PM | Express Stretch and Flow | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 6:00 - 6:40 PM | Express Power Tower | Annie M | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 11:00 - 11:40 AM | Express Ped O Pole/Wunda Class | Annie M | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 12:00 - 12:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 1:00 - 1:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 1:00 - 1:45 PM | Express Stretch and Flow | Annie M | JOIN NOW | |
| 2:00 - 2:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 4:00 - 4:40 PM | Express Power Tower | Katia I | JOIN NOW | |
| 5:00 - 5:40 PM | Express Power Tower | Katia I | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 3:00 - 3:40 PM | Express Power Tower | Reima C | JOIN NOW | |
| 4:00 - 4:40 PM | Express Power Tower | Reima C | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Dominique B | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 6:00 - 6:40 PM | Express Power Tower | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Dominique B | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 11:00 - 11:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express Ped O Pole/Wunda Class | Annie M | JOIN NOW | |
| 3:00 - 3:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | 21 Pilates NYC | JOIN NOW | |
| 5:00 - 5:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 6:00 - 6:40 PM | Express Ped O Pole/Wunda Class | Katia I | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Annie M | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 12:00 - 12:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 4:00 - 4:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express on Reformer S1 | Reima C | JOIN NOW | |
| 5:00 - 5:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 5:00 - 5:40 PM | Jump Board/Reformer | Emily L | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 6:00 - 6:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 6:00 - 6:40 PM | Express on Reformer S2 | Reima C | JOIN NOW | |
| 7:00 - 7:40 PM | Express Power Tower | Annie M | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S1 | Emily L | JOIN NOW | |
| 7:00 - 7:40 PM | Express on Reformer S2 | Reima C | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 9:00 - 9:40 AM | Express on Reformer S1 | Annie M | JOIN NOW | |
| 10:00 - 10:40 AM | Express on Reformer S1 | Annie M | JOIN NOW |
