Y7 Studio Upper East Side
1459 3rd Avenue, 4th Floor New York, NY 10028  
@y7studio

Class Types

Vinyasa, Heated

Amenities

Changing rooms
Mats for Rent
Showers
Towels for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Upper East Side

Know before you go

  • Classes are open to all levels, designed for you to be in charge of where you want to take your practice.
  • Rentals: yoga mats are $5, non-slip towels are $6, or bundled together for $9.
  • Please arrive at least 15 minutes before class begins. If you are not checked in 2 minutes prior to the start of class, your spot may be released to someone on the waitlist.
  • The safety of all Y7 clients is our first priority. For that reason, late entry to class will not be permitted under any circumstances.
  • Please no electronics in the studio room. This includes phones and cameras. If you choose to wear a smart watch, please make sure the display is turned off as to not disturb other clients during class. 

STUDIO OVERVIEW

Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated to 80-90 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. In this music-driven practice, you will flow along to tracks ranging from A Tribe Called Quest to Cardi B. Classes are held in a dark, candlelit room with no mirrors to encourage you to turn your focus inward and explore your individual practice.

Tuesday, November 30
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
Wednesday, December 1
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Karen Hyland Monteith JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Laura Sack JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Laura Sack JOIN NOW
Thursday, December 2
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
4:30 - 5:30 PM Drake WeFlowHard® Vinyasa yoga_meditation_stretch Shannon Herbert JOIN NOW
6:00 - 7:00 PM Drake WeFlowHard® Vinyasa yoga_meditation_stretch Shannon Herbert JOIN NOW
7:30 - 8:30 PM Drake WeFlowHard® Vinyasa yoga_meditation_stretch Shannon Herbert JOIN NOW
Friday, December 3
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
2:30 - 3:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
4:00 - 5:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
5:30 - 6:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
Saturday, December 4
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chris Stanley JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chris Stanley JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
1:30 - 2:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
Sunday, December 5
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Caruncho JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Caruncho JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Sophia Lancaster JOIN NOW
1:30 - 2:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Sophia Lancaster JOIN NOW
4:00 - 5:00 PM Slow Burn Vinyasa yoga_meditation_stretch Angelica Wilson JOIN NOW
5:30 - 6:30 PM Slow Burn Vinyasa yoga_meditation_stretch Angelica Wilson JOIN NOW
Monday, December 6
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexandra Siano JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexandra Siano JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexandra Siano JOIN NOW
Tuesday, December 7
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Alexa Kerner JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
Wednesday, December 8
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Karen Hyland Monteith JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Laura Sack JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Laura Sack JOIN NOW
Thursday, December 9
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Chloe Singer JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Shannon Herbert JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Shannon Herbert JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Shannon Herbert JOIN NOW
Friday, December 10
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
2:30 - 3:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
4:00 - 5:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
5:30 - 6:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Claire Kagan JOIN NOW
Saturday, December 11
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Jess Anson JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Jess Anson JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
1:30 - 2:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Eric Mosley JOIN NOW
Sunday, December 12
Time Class Type Instructor
9:00 - 10:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Caruncho JOIN NOW
10:30 - 11:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Caruncho JOIN NOW
12:00 - 1:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Sophia Lancaster JOIN NOW
1:30 - 2:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Sophia Lancaster JOIN NOW
4:00 - 5:00 PM Slow Burn Vinyasa yoga_meditation_stretch Angelica Wilson JOIN NOW
5:30 - 6:30 PM Slow Burn Vinyasa yoga_meditation_stretch Angelica Wilson JOIN NOW
Monday, December 13
Time Class Type Instructor
7:00 - 8:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
8:30 - 9:30 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
10:00 - 11:00 AM WeFlowHard® Vinyasa yoga_meditation_stretch Natalie Perez JOIN NOW
4:30 - 5:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexandra Siano JOIN NOW
6:00 - 7:00 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexandra Siano JOIN NOW
7:30 - 8:30 PM WeFlowHard® Vinyasa yoga_meditation_stretch Alexandra Siano JOIN NOW