HIIT the Deck NYC is a boxing & fitness gym located in FiDi near Pier 17. Their classes are a combination of high intensity interval training and boxing-inspired workouts, requiring you to glove up and fight for a better you. They offer group classes, private & semi-private classes. Glove up!
Class Types
Boxing, HIIT, Running
Amenities
Changing rooms
Free Mats
Gloves for Purchase
Gloves Provided
Private Training
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Financial District
Know before you go
- Please arrive 15 minutes before class start time and sign the liability waiver before class
- Loaner gloves available for use and hand wraps available for purchase for $10 (recommended for added protection, but not required)
- Boxing gloves also available for purchase; please inquire with staff members
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 8:00 - 9:00 AM | Back to Basics Beginners Boxing Training Camp | Raheam Lawrence | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Max Schillinger | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Stephen Frank | JOIN NOW | |
| 6:30 - 7:30 PM | Boxing Techniques & Drills | Daniella Malave | JOIN NOW | |
| 7:30 - 8:30 PM | HIIT The Deck Boxing Training Camp | Daniella Malave | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Johnatthan Hurtado | JOIN NOW | |
| 8:00 - 9:00 AM | Back to Basics Beginners Boxing Training Camp | Max Schillinger | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Liubomyr Ozhovych | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 7:30 - 8:30 PM | Back to Basics Beginners Boxing Training Camp | Raheam Lawrence | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Max Schillinger | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Raheam Lawrence | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Stephen Frank | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Stephen Frank | JOIN NOW | |
| 6:30 - 7:30 PM | Group Run | Daniella Malave | JOIN NOW | |
| 7:30 - 8:30 PM | HIIT The Deck Boxing Training Camp | Daniella Malave | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT The Deck Boxing Training Camp | Johnatthan Hurtado | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 7:30 - 8:30 PM | Back to Basics Beginners Boxing Training Camp | Raheam Lawrence | JOIN NOW | |
| 7:30 - 8:30 PM | Conditioning & Boxing Technique | Daniella Malave | JOIN NOW |
Friday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 8:00 - 9:00 AM | Back to Basics Beginners Boxing Training Camp | Daniella Malave | JOIN NOW |
Saturday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 10:00 - 11:00 AM | Back to Basics Beginners Boxing Training Camp | Johnatthan Hurtado | JOIN NOW | |
| 11:00 - 12:00 PM | Sprint work & drills | Daniella Malave | JOIN NOW | |
| 12:15 - 1:15 PM | Seaport Fit Class | Stephen Frank | JOIN NOW |
Sunday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Max Schillinger | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Stephen Frank | JOIN NOW | |
| 6:30 - 7:30 PM | Boxing Techniques & Drills | Daniella Malave | JOIN NOW | |
| 7:30 - 8:30 PM | HIIT The Deck Boxing Training Camp | Daniella Malave | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Johnatthan Hurtado | JOIN NOW | |
| 8:00 - 9:00 AM | Back to Basics Beginners Boxing Training Camp | Max Schillinger | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Liubomyr Ozhovych | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Danny Fornes | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Max Schillinger | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Raheam Lawrence | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Stephen Frank | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Stephen Frank | JOIN NOW | |
| 6:30 - 7:30 PM | Group Run | Daniella Malave | JOIN NOW | |
| 7:30 - 8:30 PM | HIIT The Deck Boxing Training Camp | Daniella Malave | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT The Deck Boxing Training Camp | Johnatthan Hurtado | JOIN NOW | |
| 12:30 - 1:30 PM | Back to Basics Beginners Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 5:30 - 6:30 PM | HIIT The Deck Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 6:30 - 7:30 PM | HIIT The Deck Boxing Training Camp | Danny Fornes | JOIN NOW | |
| 7:30 - 8:30 PM | Conditioning & Boxing Technique | Daniella Malave | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 7:00 - 8:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 8:00 - 9:00 AM | Back to Basics Beginners Boxing Training Camp | Daniella Malave | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | HIIT The Deck Boxing Training Camp | Ronson Frank | JOIN NOW | |
| 10:00 - 11:00 AM | Back to Basics Beginners Boxing Training Camp | Johnatthan Hurtado | JOIN NOW | |
| 11:00 - 12:00 PM | Sprint work & drills | Daniella Malave | JOIN NOW | |
| 12:15 - 1:15 PM | Seaport Fit Class | Stephen Frank | JOIN NOW |
Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | HIIT The Deck Boxing Training Camp | Lee McConnell | JOIN NOW |
