Class Overview

This workout combines strength training off the bike with cardio on the spinner and bike. This workout is thorough because it offers cardio and strength. Great for those who are looking for a time-efficient workout. Good for all levels.
41 Mercedes Way Edgewood, NY 11717  
631-782-6300

Class Types

Jump Rope, Boxing, Krav Maga, Rebounding & Trampoline, Sculpt, Strength, Indoor Cycling

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves Provided
Juice / Smoothie Bar
Lockers
Parking
Private Training
Retail
Sauna
Showers
Water Filling Station
Water for Purchase
Wraps for Purchase

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Deer Park

Booking Window

Opens 7 days in advance

Know before you go

  • Must arrive 10 minutes early
  • Amenities include locker rooms, showers, sauna, smoothie bar, cafe, and more

STUDIO OVERVIEW

Pro-Fit is open 24 hours and offers a broad variety of classes, including boxing, boot camp, strength, indoor cycling, Krav Maga, and stretching.