Fitness on Main St's goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. They strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Fitness on Main St is for anyone wanting to reach body, health, habit, or mindset goals using a flexible, macro-based approach to nutrition with the guidance, support, and accountability of a certified health coach.
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 AM | Arms & Abs | John | JOIN NOW | |
| 9:00 - 9:15 AM | Tabata - Abs | Ang | JOIN NOW | |
| 9:15 - 10:00 AM | Step Aerobics and Strength Training | Ang | JOIN NOW | |
| 5:45 - 6:15 PM | Banded Glute-Works | Donna | JOIN NOW | |
| 6:15 - 6:45 PM | Total Body Barbell | Donna | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Circuit - Team Training | Ang | JOIN NOW | |
| 9:00 - 9:15 AM | Warm-Up Stretching | Ang | JOIN NOW | |
| 9:15 - 10:00 AM | Bootcamp | John | JOIN NOW | |
| 6:40 - 7:25 PM | Yoga | Chrissi | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | Power Up Strength | Wendy | JOIN NOW | |
| 6:35 - 7:05 PM | Stretch & Restore | Wendy | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Tabata Bootcamp - Team Training | Jen | JOIN NOW | |
| 9:00 - 9:15 AM | Warm- Up: Mobility | Ang | JOIN NOW | |
| 9:15 - 10:00 AM | Circuits - Team Training | Ang | JOIN NOW | |
| 5:45 - 6:25 PM | Circuits - Team Training | Ang | JOIN NOW | |
| 6:30 - 7:15 PM | Bootcamp | John | JOIN NOW |
Friday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 AM | Total Body Boxing | John | JOIN NOW | |
| 9:00 - 9:45 AM | Kettlebell Bootcamp - Team Training | John | JOIN NOW |
Saturday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:00 AM | Bootcamp | John | JOIN NOW | |
| 9:00 - 9:45 AM | Step Aerobics and Strength Training | Ang | JOIN NOW | |
| 10:00 - 10:45 AM | Total Body Barbell | Donna | JOIN NOW |
Sunday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Total Body | Ang | JOIN NOW | |
| 9:45 - 10:25 AM | Total Body Boxing | John | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 AM | Arms & Abs | John | JOIN NOW | |
| 9:00 - 9:15 AM | Tabata - Abs | Ang | JOIN NOW | |
| 9:15 - 10:00 AM | Step Aerobics and Strength Training | Ang | JOIN NOW | |
| 5:45 - 6:15 PM | Banded Glute-Works | Donna | JOIN NOW | |
| 6:15 - 6:45 PM | Total Body Barbell | Donna | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Circuit - Team Training | Ang | JOIN NOW | |
| 9:00 - 9:15 AM | Warm-Up Stretching | Ang | JOIN NOW | |
| 9:15 - 10:00 AM | Bootcamp | John | JOIN NOW | |
| 6:40 - 7:25 PM | Yoga | Chrissi | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | Power Up Strength | Wendy | JOIN NOW | |
| 6:35 - 7:05 PM | Stretch & Restore | Wendy | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Tabata Bootcamp - Team Training | Jen | JOIN NOW | |
| 9:00 - 9:15 AM | Warm- Up: Mobility | Ang | JOIN NOW | |
| 9:15 - 10:00 AM | Circuits - Team Training | Ang | JOIN NOW | |
| 5:45 - 6:25 PM | Circuits - Team Training | Ang | JOIN NOW | |
| 6:30 - 7:15 PM | Bootcamp | John | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:00 AM | Total Body Boxing | John | JOIN NOW | |
| 9:00 - 9:45 AM | Kettlebell Bootcamp - Team Training | John | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:00 AM | Bootcamp | John | JOIN NOW | |
| 9:00 - 9:45 AM | Step Aerobics and Strength Training | Ang | JOIN NOW | |
| 10:00 - 10:45 AM | Total Body Barbell | Donna | JOIN NOW |
Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:40 AM | Total Body | Ang | JOIN NOW | |
| 9:45 - 10:25 AM | Total Body Boxing | John | JOIN NOW |
