ESenEM Yoga is the best of hot yoga, they offer a variety of classes and have wonderful instructors. They are the only studios in Arizona with 100% infrared heaters. There are 25 reserved parking spaces for their yogis.
Class Types
Hot Vinyasa, Pilates Mat, Heated, Yin, Belly Dancing, Vinyasa
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Flagstaff
Know before you go
- Please arrive 10 minutes before class
- Bring a mat and mat towel (some available to borroow - first come, first served)
- Filtered ice and water, full shower service and plenty of parking available
- If you're new to hot yoga listen to your body and breath
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 10:00 - 11:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 5:30 - 6:45 PM | ESenEM Candlelit Heated Yin | Bailey W. | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Bailey W. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot 60 | Adonna R. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Movement | Bailey W. | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Steve G. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Movement | M. J. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot 60 | Adonna R. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Movement | Staff Teacher | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Movement | Morgan D. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Belly Dance & Flow | Bailey W. | JOIN NOW |
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | ESenEM Hot 60 | Steve G. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Movement | Adonna R. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Movement | Hannah J. | JOIN NOW |
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Maddy S. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Bailey W. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Movement | Bailey W. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot 60 | Erika T. | JOIN NOW | |
| 7:00 - 8:15 PM | ESenEM Candlelit Heated Yin | Erika T. | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 8:00 - 9:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 10:00 - 11:00 AM | ESenEM Hot 60 | Joelle R. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Hot 60 | Brealyn R. | JOIN NOW |
Sunday, May 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | ESenEM Hot 60 | Staff Teacher | JOIN NOW | |
| 10:00 - 11:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 5:30 - 6:45 PM | ESenEM Candlelit Heated Yin | Staff Teacher | JOIN NOW |
Monday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Bailey W. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot 60 | Amelia B. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Movement | Bailey W. | JOIN NOW |
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Steve G. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Movement | M. J. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot 60 | Bailey W. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Movement | Bailey W. | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Bailey W. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Movement | Morgan D. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Belly Dance & Flow | Bailey W. | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | ESenEM Hot 60 | Steve G. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Movement | Adonna R. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 5:30 - 6:30 PM | ESenEM Movement | Hannah J. | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | ESenEM Hot Pilates 45 | Maddy S. | JOIN NOW | |
| 9:00 - 10:00 AM | ESenEM Hot 60 | Bailey W. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Movement | Bailey W. | JOIN NOW | |
| 4:00 - 5:00 PM | ESenEM Hot 60 | Erika T. | JOIN NOW | |
| 7:00 - 8:15 PM | ESenEM Candlelit Heated Yin | Staff Teacher | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | ESenEM Hot Pilates 45 | Amelia B. | JOIN NOW | |
| 8:00 - 9:00 AM | ESenEM Hot 60 | M. J. | JOIN NOW | |
| 10:00 - 11:00 AM | ESenEM Hot 60 | Joelle R. | JOIN NOW | |
| 12:00 - 1:00 PM | ESenEM Hot 60 | Brealyn R. | JOIN NOW |
