At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!
Class Overview
This Yoga class incorporates all the strength building exercises and familiar postures of a regular yoga class, while including movement in a number of these activities. Runner's lunges will flow, Warrior 2s will include dynamic movements, planks will have additional movements, etc. This class will build your flexibility and strength like all yoga classes, while allowing you to enjoy a musical flow that you can take at the pace that is comfortable for you!Class Types
Pilates Mat, Hot Vinyasa, Heated, Sculpt, HIIT
Amenities
Cubbies
Mats for Rent
Parking
Retail
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Moon Valley
Know before you go
- Create an account here prior to arriving for class
