8:30 - 9:15 AM
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Class Overview

Our 45-minute non-traditional take on a Pilates mat class focuses on the core to strengthen and tone and improve balance and mobility. This low impact, high-intensity workout uses bodyweight and incorporates the use of light dumbbells, Pilates balls, resistance bands and sliders to target specific muscle groups to create a total body burn! Great for all fitness levels as modifications are offered throughout the class. Class will involve practice in bare feet or with grip socks.
8111 Rowlock Way, Suite 111 Raleigh, NC 27613  
919-532-9060

Class Types

Indoor Cycling, Strength, Pilates Mat, HIIT, Cardio Dance, Stretching, Vinyasa

Amenities

Complimentary Shoes
Complimentary Towels
Free Mats
Free WiFi
Lockers
Parking
Showers
Water Filling Station

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Cornerstone Park

Know before you go

  • Please plan to arrive at least 10 minutes prior to class start time, especially as a new customer
  • Stretch and Pilates classes are held barefoot or with grippy socks (no shoes); all other group fitness classes require athletic shoes

STUDIO OVERVIEW

SK1LL is an indoor cycling and group fitness community dedicated to conditioning the mind and body through consistency and teamwork. At SK1LL, just come as you are. They believe that you are right where you need to be today. As ONE team, you get better together.

Monday, May 5
Time Class Type Instructor
6:30 - 7:15 AM SK1LLATES (Mat Pilates) pilates_barre Ellie Reed JOIN NOW
6:45 - 7:30 PM SK1LLATES (Mat Pilates) pilates_barre Alisha Little JOIN NOW
Wednesday, May 7
Time Class Type Instructor
6:45 - 7:30 PM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
Thursday, May 8
Time Class Type Instructor
6:30 - 7:15 AM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
12:00 - 12:45 PM SK1LLATES (Mat Pilates) pilates_barre Lillie Ammons JOIN NOW
Friday, May 9
Time Class Type Instructor
8:00 - 8:45 AM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
5:30 - 6:15 PM SK1LLATES (Mat Pilates) pilates_barre Ellie Reed JOIN NOW
Saturday, May 10
Time Class Type Instructor
8:30 - 9:15 AM SK1LLATES (Mat Pilates) pilates_barre Ellie Reed JOIN NOW
Monday, May 12
Time Class Type Instructor
6:30 - 7:15 AM SK1LLATES (Mat Pilates) pilates_barre Ellie Reed JOIN NOW
6:45 - 7:30 PM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
Wednesday, May 14
Time Class Type Instructor
6:45 - 7:30 PM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
Thursday, May 15
Time Class Type Instructor
6:30 - 7:15 AM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
12:00 - 12:45 PM SK1LLATES (Mat Pilates) pilates_barre Lillie Ammons JOIN NOW
Friday, May 16
Time Class Type Instructor
8:00 - 8:45 AM SK1LLATES (Mat Pilates) pilates_barre Misha Johnson JOIN NOW
5:30 - 6:15 PM SK1LLATES (Mat Pilates) pilates_barre Janae McKnight JOIN NOW
Saturday, May 17
Time Class Type Instructor
8:30 - 9:15 AM SK1LLATES (Mat Pilates) pilates_barre Janae McKnight JOIN NOW