Kinnect Fitness is committed to the connection of mind-body-soul through movement (kinetic energy), connection to each other through community, and connection to the stardust living in all of us through meditation & mindful presence. Kinnect Fitness cares about overall wellness through fitness. The more whole we are, the more whole we make the world.  Their park classes are an awesome combo of sculpting, cardio, stretching, and meditation set to fun music!  All of their classes are great for all levels.  Alignment is their priority with different options for a more low-impact experience or when you are looking to take your practice to the next level!