Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance. Experience meditation as the practice of falling in love with life. Learn how to meditate so that it becomes the most natural thing in the world for you. Head instructor Eden's classes are a chance to rest deeply, release tension, and emerge refreshed. The studio is light and airy with a view of the sea. Their group class is timed to catch the gorgeous sunset views over the ocean, and they strive to provide a warm, inviting, and explorative class experience. Beginner to seasoned meditators of all levels are welcomed! Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation. The style of meditation they teach is adapted to suit the modern-day individual - grounded in freedom, sovereignty, and life-giving flow. *Please note Eden Harmony Meditation Studio is open on FRIDAY, SATURDAY, and SUNDAY only!