Ideally located for meeting up with friends for an after work energy boost, our Nob Hill studio is perfect for go-getters walking or cycling to class from San Francisco’s buzzing downtown area.
Class Overview
Power Flow is a vigorous, flow-based practice, influenced by the Ashtanga vinyasa style developed by Patthabi Jois. This is a comprehensive fitness experience that includes strength building and deep stretching with an emphasis on a motivational teaching style. It is recommended that you have previous experience in vinyasa-style practice.Class Types
Strength, Functional Fitness, Power, Vinyasa, Restorative, Interval Training, Cardio
Amenities
Cubbies
Parking
Retail
Towels for Rent
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Nob Hill
Know before you go
- Classes begin promptly at the posted time (students not present 5 minutes before class start may have their spot forfeited to waitlisted students)
