GrindTime features a walking track, sauna and isolated body part training. Come to GrindTime for the workout, inspirational commentary, motivation from all the trainers. Small disciplines repeated with consistency every day lead to great achievements!
Class Types
Strength, Cardio, Sculpt
Amenities
Changing rooms
Child Care
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Cancellation Policy
In-Studio: 1 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Northwest Detroit
Know before you go
- Bring your first day:Yoga mat, water, sweat towel. Bring weights after a consultation with a GrindTime staff member about what level weights to bring.
- Class starts promptly at scheduled start time; door is closed and locked 15 minutes after class start time and will not be opened after the 15-minute grace period.
- Classes are geared towards strength, conditioning and muscle definition with a mixture of weight training and bodyweight exercises.
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Cardio Day | John Smith | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:15 AM | Virtual Arm Day | John Smith | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Back and Love Handles | John Smith | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Leg Day | John Smith | JOIN NOW |
Friday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Ab Definition | John Smith | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Cardio Day | John Smith | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:15 AM | Virtual Arm Day | John Smith | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Back and Love Handles | John Smith | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Leg Day | John Smith | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Virtual Ab Definition | John Smith | JOIN NOW |
