Pop Physique incorporates a ballet barre inspired exercise system into an efficient one hour class set to excellent music that blends elements of ballet, Pilates and light weight work into a methodical series of strengthening, isometrics, core shaping, and luxuriating stretches. We offer a wide range of class times seven days of the week.
We offer many different classes. Pop Sculpt is our famous Pop Physique barre class. Pop Pilates is a Pop Physique inspired mat pilates class. Pop Yoga Sculpt is a combination of our Pop Physique techniques with yoga inspired movements.