B.YOU is dedicated to bringing YOU the latest trends in fitness. They believe that staying fit is an integral part of living a healthy lifestyle; therefore, it should not be a dreaded, monotonous task…it should be FUN. It should be an escape. It should make you feel challenged, accomplished, and rejuvenated. Their goal is to help YOU discover your own passion for fitness through their engaging variety of research-based methods and their empowering B.YOU community.
Class Types
Strength, Interval Training, Barre, Rebounding & Trampoline, Functional Fitness, Boot Camp, Aerial Yoga, Vinyasa, Sculpt
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
St Mathews
Know before you go
- Please arrive early to properly prepare for class and discuss any needed modifications with your instructor
- Bounce, Interval, and Defyn classes: please be sure to wear lightweight sneakers
- Barre, Yoga, and Silque classes: sticky socks (available for purchase) or bare feet are appropriate
- All equipment provided, bring your water bottle and sweat towel
- Should you have any questions, do not hesitate to call or email the studio! They love to hear from you and want to ensure that you feel fully prepared for class!
Sunday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Virtual DEFYN (strength focused intervals) | Trini Carnes | JOIN NOW |
Monday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Bounce + Barre Live Stream | Brianne Wolf | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Bounce Interval | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:30 AM | Virtual DEFYN (strength focused intervals) | Holly Meadows | JOIN NOW | |
| 12:00 - 12:45 PM | Virtual Barre Fit Live-Stream | Beth Kitchen | JOIN NOW | |
| 5:30 - 6:15 PM | Virtual Barre Fit Live-Stream | Abbey Flynn | JOIN NOW |
Tuesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Barre-n-Motion Live-Stream | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Bounce + Barre Live Stream | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Barre-Up | Katie Gaunt | JOIN NOW | |
| 4:45 - 5:30 PM | Virtual Barre-Up | Hope Theiss | JOIN NOW |
Wednesday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Bounce Interval | Anne Holmes | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Barre Fit Live-Stream | Katie Gaunt | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Bounce Bootcamp Live-Stream | Katie Gaunt | JOIN NOW | |
| 12:00 - 12:45 PM | Virtual Barre Flow | Courtney Horan | JOIN NOW | |
| 4:45 - 5:30 PM | Virtual DEFYN (strength focused intervals) | Jordyn McCarthy | JOIN NOW |
Thursday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual DEFYN (strength focused intervals) | Brooke Vernon | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Barre-Up | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Bounce Bootcamp Live-Stream | Rashna Carmicle | JOIN NOW | |
| 5:30 - 6:15 PM | Virtual Bounce Interval | Lyndsay Long | JOIN NOW |
Friday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Bounce Bootcamp Live-Stream | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Bounce Bootcamp Live-Stream | Holly Meadows | JOIN NOW | |
| 9:15 - 9:30 AM | Virtual 15-Minute Mobility + Movement Sesh | Beth Kitchen | JOIN NOW | |
| 9:30 - 10:30 AM | Virtual DEFYN (strength focused intervals) | Beth Kitchen | JOIN NOW | |
| 4:45 - 5:30 PM | Virtual Barre Fit Live-Stream | Jordyn McCarthy | JOIN NOW |
Saturday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | Virtual Bounce Bootcamp Live-Stream | Sam Pennella | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual DEFYN (strength focused intervals) | Sam Pennella | JOIN NOW |
Sunday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Virtual Bounce + Barre Live Stream | Anne Holmes | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Bounce + Barre Live Stream | Sam Pennella | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Bounce Interval | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:30 AM | Virtual DEFYN (strength focused intervals) | Holly Meadows | JOIN NOW | |
| 12:00 - 12:45 PM | Virtual Barre Fit Live-Stream | Beth Kitchen | JOIN NOW | |
| 5:30 - 6:15 PM | Virtual Barre Fit Live-Stream | Abbey Flynn | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Barre-n-Motion Live-Stream | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Bounce + Barre Live Stream | Rashna Carmicle | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Barre-Up | Rashna Carmicle | JOIN NOW | |
| 4:45 - 5:30 PM | Virtual Barre-Up | Hope Theiss | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Bounce Interval | Anne Holmes | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Barre Fit Live-Stream | Holly Meadows | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Bounce Bootcamp Live-Stream | Holly Meadows | JOIN NOW | |
| 12:00 - 12:45 PM | Virtual Barre Flow | Courtney Horan | JOIN NOW | |
| 4:45 - 5:30 PM | Virtual DEFYN (strength focused intervals) | Jordyn McCarthy | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual DEFYN (strength focused intervals) | Brooke Vernon | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Barre-Up | Katie Gaunt | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Bounce Bootcamp Live-Stream | Katie Gaunt | JOIN NOW | |
| 5:30 - 6:15 PM | Virtual Bounce Interval | Lyndsay Long | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Virtual Bounce Bootcamp Live-Stream | Mady Mitchell | JOIN NOW | |
| 8:15 - 9:00 AM | Virtual Bounce Bootcamp Live-Stream | Rashna Carmicle | JOIN NOW | |
| 9:15 - 9:30 AM | Virtual 15-Minute Mobility + Movement Sesh | Beth Kitchen | JOIN NOW | |
| 9:30 - 10:30 AM | Virtual DEFYN (strength focused intervals) | Beth Kitchen | JOIN NOW | |
| 4:45 - 5:30 PM | Virtual Barre Fit Live-Stream | Jordyn McCarthy | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | Virtual Bounce Bootcamp Live-Stream | Holly Meadows | JOIN NOW | |
| 9:30 - 10:15 AM | Virtual Barre-n-Motion Live-Stream | Hope Theiss | JOIN NOW |
