Helping New Yorkers live a healthy lifestyle is what it’s all about at Asphalt Green, a nonprofit organization with campuses in the Upper East Side and Battery Park City. Whether you’re swimming laps in each location’s pool, discovering a new class like AntiGravity Yoga, or sweating it out in a boot camp, Asphalt Green’s classes will help you work your way to fitness. As a community-focused organization [...]
- By Jenna Arndt, Instructor at SWERVE Fitness
At SWERVE, we love to ride hard, but we also give you five minutes of upper body work as a break for your legs before crossing the finish line a little stronger. Though the weight is light, efficient repetitions start to add up, 2-5 lb. dumbbells start to feel more like barbells and you'll begin to notice results from [...]
Sixth Street Pilates believes that Pilates is for everybody with every body. This airy, intimate studio in the heart of the East Village focuses on giving individual attention to students in small group classes and private sessions. Improve your technique with instructors that have been certified at some of the top teacher certification programs in the country.
Neighborhood: East Village
Classes Offered: Reformer/Springboard – Beginner, Intermediate [...]
Talk about a playground workout! Get ready to jump for joy at TrampoLEAN, the rebounding, resistance training workout that will have you sweating with a smile. Classes are taught on premium mini trampolines, and combine cardio endurance, muscle toning, and high intensity interval training. Though these classes are a blast, they’re also very effective, and will have you jumping your way into fitness.
Neighborhood: Hell’s Kitchen
[...]
Tennis players in New York know that getting court time in Manhattan can be far from easy. Get ready to rejoice, though, because you finally have a convenient outlet to practice your Venus and Serena skills! Operating at three convenient locations, Tennis in Manhattan offers instruction for all skill levels. At the risk of dropping a tennis pun, you’ll “love” upping you game with top tennis pros in these luxury [...]
