Sweat60 Infrared is a heated fitness studio! Bringing YOU, HIITyasa -infrared power yoga, STRENGTH60 -infrared strength training, IGNITE -infrared training focused on core flexibility and mobility, and TURNUP- (No infrared) cardio dance fitness.
9:30 - 10:30 AM
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Class Overview
60 mins of focus on body weight and/or light resistance exercises to challenge your body without impact on joints and muscles to give you maximum fat burn. Simple movements that will increase joint mobility, improve your form, increase muscular endurance, and strengthen your core. Class always ends with an extended stretch to rejuvenate the muscles and mind.Class Types
Strength, Functional Fitness, HIIT & Tabata, Vinyasa, Heated, Power, TRX & Suspension, Stretching, Cardio Dance, Sculpt, Zumba
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
La Cima Crossing
Know before you go
- Please arrive 10 minutes before class time
- Bring your mat and water
