Breathe Yoga KC is dedicated to making various forms and levels of yoga available to everyone. They teach Yoga Basics, Hatha, Deep Stretch, Gentle Yoga, Vinyasa Flow (mixed level and advanced level), and Relax & Restore. They offer classes and workshops that shed light on traditional yoga philosophies and breathing exercises. Learn to incorporate the nature of yoga with all other aspects of life. Breathe Yoga KC welcomes your questions, feedback and insights as we all evolve together.
9:00 - 10:00 AM
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Class Overview
This heated class blends dynamic Vinyasa flow with the deep stillness of Yin yoga. We'll begin with breath-led movement to build strength, flexibility, and energy, then shift into longer-held Yin poses to release tension and promote deep relaxation. A balanced practice to leave you feeling grounded, open, and refreshed.Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Vin + Yin Flow *heated | Jane Weyer | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Vin + Yin Flow *heated | Sarai Speer | JOIN NOW |
