Breathe Yoga KC is dedicated to making various forms and levels of yoga available to everyone. They teach Yoga Basics, Hatha, Deep Stretch, Gentle Yoga, Vinyasa Flow (mixed level and advanced level), and Relax & Restore. They offer classes and workshops that shed light on traditional yoga philosophies and breathing exercises. Learn to incorporate the nature of yoga with all other aspects of life. Breathe Yoga KC welcomes your questions, feedback and insights as we all evolve together.
Class Overview
Vinyasa yoga is a dynamic and flowing style of yoga that links breath with movement. Room temperature is set to a warm 85-90 degrees. This class emphasizes smooth transitions between poses, creating a rhythmic and meditative practice that builds strength, flexibility, and balance. Suitable for all levels, it offers a balanced mix of standing postures, seated stretches, and mindful breathing exercises. Join us to invigorate your body, calm your mind, and find your flow.Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Vinyasa Flow *heated | Sue Park | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Vinyasa Flow *heated | Sarai Speer | JOIN NOW |
