Breathe Yoga KC is dedicated to making various forms and levels of yoga available to everyone. They teach Yoga Basics, Hatha, Deep Stretch, Gentle Yoga, Vinyasa Flow (mixed level and advanced level), and Relax & Restore. They offer classes and workshops that shed light on traditional yoga philosophies and breathing exercises. Learn to incorporate the nature of yoga with all other aspects of life. Breathe Yoga KC welcomes your questions, feedback and insights as we all evolve together.
10:00 - 11:00 AM
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Class Overview
Experience the perfect balance of mindful movement and stillness in this special offering. The first half of class will guide you through soulful gentle poses designed to awaken the body, release tension, and connect with your breath. In the second half, settle into a deeply immersive Soundbath, where the soothing vibrations of sound will promote deep relaxation, stress relief, and inner peace. This class is open to all levels and is a beautiful way to reset, recharge, and realign.Sunday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Sunday Soul: Yoga +Soundbath | Allyson Jones | JOIN NOW |
