Recharge and restore at this sunny studio. Noe is an idyllic hilltop neighborhood, home to friends, families, and Folk Yoga's free outdoor class at the Noe Valley Town Square!
Class Overview
Prenatal Yoga is a mindful practice that includes gentle yoga asana (postures) and breathing exercises to support the process of pregnancy at any stage. This class is a supportive space to connect with others who are at all stages of pregnancy and early caretaking. All pregnant people are welcome, whether you have a regular yoga practice or want to start yoga during pregnancy. Intentional movement and breath can help reduce stress, increase circulation, and prepare you for labor.It is recommended to inform the teacher of any complications (current or past) or any treatment that you are receiving, so the teacher can best serve you.Class Types
Vinyasa, Restorative, Power, Strength, Functional Fitness, Pre/Post-Natal, HIIT
Amenities
Cubbies
Parking
Retail
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Noe Valley
Know before you go
- Classes begin promptly at the posted time (students not present 5 minutes before the start of class may have their spot forfeited to waitlisted students)
- Metered parking and 2-hour street parking available near studio
